Pelteobagrus fulvidraco, Pelteobagrus fulvidraco boiled with artemisia. Carp is one of the important edible fish in China. The meat is tender, sweet meat flavor, high nutritional value, each hundred grams of meat containing 13 grams of protein, 11 grams of fat, and contains a large number of calcium, phosphorus, iron and other minerals. The medicinal value of crucian carp is very high, its taste sweet, flat, warm, into the stomach, kidney, with and in the complementary deficiency, remove dampness and water, make up for the false win, warm stomach into the food, make up for the efficacy of the anger, especially live crucian carp boil soup in the lactation of other drugs incomparable role. If you want to know more about Pelteobagrus fulvidraco and crucian carp science and technology knowledge, please continue to read it. The first thing you need to do is to get your hands on some of the most popular products in the world, and you'll be able to do that with the help of your own personal computer. The following mom.com encyclopedia for you to answer it.

1, Pelteobagrus fulvidraco

Pelteobagrus fulvidraco is also known as yellow cheek fish, yellow bone fish, yellow spiny fish, river dragon shield shad. Distributed in China's Yangtze River, Yellow River, Pearl River and Heilongjiang River Basin. The meat of Pelteobagrus fulvidraco is sweet and flat in nature. It can benefit the spleen and stomach, diuretic and reduce swelling. The "Medical Forest Essentials" treatment of edema, that is, the yellow catfish with green beans, garlic, boiled in water, remove the fish and eat beans, and take the juice to mix the end of Shangluo service. Attacking and tonifying, especially suitable for those who have a weak spleen and are swollen. Of course, each has its own advantages. Now on the market there are a lot of crucian carp long very big in fact, that is not authentic crucian carp, there is a kind of crucian carp called golden crucian carp, a kind of crucian carp called Xiangyun, can have seven or eight two to more than 1 catty.

2, crucian carp

Carp is a common dietary delicacy, has a high nutritional value, because crucian carp contains animal protein and unsaturated fatty acids, often eat crucian carp not only fitness, but also reduce obesity, help lower blood pressure and blood lipids, so that the person prolonged life. Chinese medicine believes that crucian carp can tonify the deficiency, warm the middle and lower the qi, diuresis and swelling, clear burning can cure gastrointestinal bleeding and vomiting and regurgitation. External use also has the effect of detoxification and anti-inflammatory. Especially for the treatment of postpartum breast milk is more unique. Eating crucian carp can open the stomach and spleen, adjusting the camp to produce fluids, so that not only supplement the generation of floating juice nutrient protein, and spleen health can make milk secretion, so eat crucian carp on the milk, milk, milk secretion is not smooth maternity really have the effect of increasing milk secretion.

Nutritional value of Pelteobagrus fulvidraco

What is the nutritional value of Pelteobagrus fulvidraco? If you don't know, let mom.com encyclopedia tell you the nutritional value of Pelteobagrus fulvidraco.

1, the yellow catfish nutritional composition: per 100 grams of edible 52 grams, water (g) 71.6 , energy (kcal) 124, energy (kJ) 519, protein (g) 17.8, fat (g) 2.7, carbohydrates (g) 7.1, dietary fiber (g) 0, cholesterol (mg) 90, ash (g) 0.8, vitamin A (mg) 0 , carotene (mg) 0, retinol (mg) 0, thiamine (mcg) 0.01, riboflavin (mg) 0.06, niacin (mg) 3.7, vitamin C (mg) 0, vitamin E (T) (mg) 1.48 a-E1.05 (β-γ)-E0.43 δ-E, calcium (mg) 59, phosphorus (mg) 166, potassium (mg) 202, sodium ( mg) 250.4, magnesium (mg) 19, iron (mg) 6.4, zinc (mg) 1.48, selenium (μg) 16.09, copper (mg) 0.08, manganese (mg) 0.1.

2, yellow bone fish is yellow catfish, yellow bone fish has the effect of strengthening the spleen and stomach, diuretic swelling, yellow bone fish is very rich in nutritive value, but also has many medicinal value. The yellow bone fish has the spleen and stomach, diuretic effect of swelling, "Medical Lin Jie Yao" records yellow bone fish treatment of edema, that is, the yellow catfish with mung beans, garlic, boiled with water, go to the fish to eat beans, and take the juice of Shangluo end of the service. Attacking and complementary, spleen deficiency and swelling is especially suitable; yellow croaker is suitable for cirrhosis ascites, nephritis edema, pedal edema and malnutrition edema consumption; yellow croaker is suitable for children's pox and rash at the early stage of consumption; according to the experience of the previous generation, the yellow croaker is a "hairy" food, so there is a chronic chronic disease of the people, such as bronchial asthma, lymphoma, cancer, lupus erythematosus and lupus erythematosus, and the treatment of water swelling. Cancer, lupus erythematosus and stubborn itchy skin disease, avoid eating or cautious consumption of yellow croaker; yellow croaker avoid eating with the Chinese medicine thuja.

The nutritional value of crucian carp

What is the nutritional value of crucian carp? Here also let mom.com encyclopedia tell you the nutritional value of crucian carp.

1, crucian carp is rich in nutrients, such as regular food, beneficial to the body and replenish people. It contains protein, fat, sugar, inorganic salts, vitamin A, B vitamins, niacin and so on. It has been determined that every hundred grams of black carp, containing up to 20 grams of protein, second only to shrimp; containing up to 7 grams of fat.

2, crucian carp has a spleen and dampness, and in the stomach, blood circulation, warming the efficacy of the gas, weak spleen and stomach, edema, ulcers, bronchitis, asthma, diabetes has a very good nourishing therapeutic effect; postpartum women stewed crucian carp soup can be supplemented with weak breast milk.

3, crucian carp contains protein quality, amino acid types more comprehensive, easy to digest and absorb. Carp contains a small amount of fat, mostly composed of unsaturated fatty acids. Carp and other freshwater fish, high sugar content, mostly composed of polysaccharides. Carp is rich in trace elements, especially calcium, phosphorus, potassium and magnesium. The head of crucian carp is rich in lecithin.

Carp meat tender, meat taste sweet, high nutritional value; its taste sweet, flat, warm, into the stomach, kidney, and has and in the middle to make up for the deficiency, removing dampness and water, make up for the deficiency of win, warm the stomach to eat, make up for the efficacy of the anger. The first thing that you need to do is to get rid of the problem of the carrots.

4, crucian carp contains protein quality, complete, easy to digest and absorb, is the liver and kidney disease, cardiovascular disease patients with a good source of protein, eating can enhance the ability to resist disease, hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can be often eaten.

The practice of crucian carp

crucian carp meat tender flavor, can do porridge, do soup, do dishes, do snacks and so on. Especially suitable for soup, crucian carp soup is not only flavorful soup fresh, but also has a strong nourishing effect, very suitable for middle-aged and elderly and weak after the disease to eat, but also particularly suitable for maternal consumption. The first thing you need to do is to make sure that you have a good understanding of what you're doing and what you're doing. Here to mom.com encyclopedia to see the practice of crucian carp Daquan it.

Carp stewed tofu

Main ingredients: tofu (North) 250 grams, 500 grams of crucian carp, pork (fat and lean) 75 grams; Accessories: leek 50 grams

Seasonings: lard (refined) 75 grams, 15 grams of green onions, 5 grams of ginger, 5 grams of garlic (white skin), 20 grams of cooking wine, 5 grams of salt, 2 grams of monosodium glutamate.

Practice:

(1) the tofu washed, cut into three or four centimeters the size of the rectangle, with boiling water immersion.

(2) leek washed, cut into one-centimeter-long segments.

(3) green onions cleaned, 5 grams minced, 10 grams cut into segments.

(4) Ginger washed, 2 grams minced, 3 grams sliced.

(5) crucian carp scales and viscera, clean, both sides of the graver on the knife.

(6) the pork minced into a filling and minced green onions, ginger, salt 1 gram, 5 grams of cooking wine stirred well, fill the fish belly.

(7) pot rack on the fire, put the oil burned to six or seven percent hot, down into the crucian carp, fried to both sides of the hair stiff, micro-yellow, cooking wine, into the soup, scallion segments, ginger, garlic slices, with a strong fire about 5 minutes, put the tofu block, switch to medium heat stew, see the fish meat is tender and cooked add salt, monosodium glutamate and leek segments, the soup open to the pot can be eaten.

Stewed Carp in Sauce

Main Ingredients: Carp 500 grams

Accessories: mushroom sauce, oil, salt, soy sauce, ginger, green onion, corn starch, red pepper, 2.

Directions:

1, material preparation, ginger shredded, scallions cut into sections, red pepper cut circles.

2, the pot of oil is hot under the crucian carp began to fry, fry until both sides of the golden brown and turn off the fire.

3, take another pot, heat a moderate amount of oil under the ginger sautéed, pour in the prepared mushroom sauce together with fried red oil.

4, add the right amount of water to boil, then fry the carp into the soup, on the way to put the right amount of salt and soy sauce seasoning, high heat stew.

5, when the pot of soup left little, add pepper rings continue to cook for 1 minute, and finally add a little cornstarch thickening, sprinkled with green onions can be.

Tips: before the fish frying in the pan to dry the water on the fish, so as not to stick to the pan, mushroom sauce can be replaced with soybean paste or other sauces such as bean paste according to their own preferences.

Pelteobagrus fulvidraco

Pelteobagrus fulvidraco has a high nutritional value, and there are many kinds of dishes. Whether it is steamed, stewed, or broiled, fried, all flavorful and nutritious. The following mom net encyclopedia tells you the practice of catfish.

Pelteobagrus fulvidraco boiled artemisia

Ingredients: wild Pelteobagrus fulvidraco, yellow spicy ding, Honghu artemisia, salt, cooking oil, ginger, garlic, monosodium glutamate, white vinegar, cooking wine.

Methods:

1, procurement of fresh artemisia, and clean, the main ingredient of the yellow bone fish to remove the viscera, cleaned and ready to go down the pot, the auxiliary ingredients ginger and garlic slices spare.

2, the pot will be hot, pour a small amount of cooking oil, burn to boiling, first burst ginger, garlic 3-5 seconds plus water most of the pot to boiling, into the yellow bone fish, continue to cook.

3, cook the fish to 8 mature, add salt, a little cooking wine, white vinegar, and then the tending artemisia continue to cook

4, the fish soup cooked to milky white, add a little monosodium glutamate, stir a few times, ready to start

oil splash yellow catfish

Ingredients: 3 yellow catfish, salad oil, ginger, Jiangmai wine, black bean sauce, green onion, appropriate.

Methods

Practice:

1, Pelteobagrus fulvidraco slaughtered and processed clean, washed and drained, ingredients washed, red pepper, ginger shredded, scallions cut into sections.

2, the next fish treatment method there are two, you can choose according to their own preferences: one is the first in the pot with the right amount of water to boil, turn to the minimum fire, will be the yellow bone fish into the pot, with boiling water slowly soaked this point with the same method of cooking white cut chicken, I think so the yellow bones of the fish is easy to dissipate the freshness of the fish, change to another method, steaming, will be the fish into a dish, sprinkled with a few slices of shredded ginger, a little rice wine, and then the fish will be steamed to a few slices of ginger. When the water in the steamer pot boiled, into the pot to steam about 6-8 minutes

3, the steamed fish dish water pour off, pour the appropriate amount of soy sauce, sprinkled with ginger, red pepper, scallion. Another hot oil in the pot, can be a little more, while hot, the oil evenly splashed on the fish body can be.