Current location - Recipe Complete Network - Diet recipes - What are the best foods to eat for wind-heat cold? What are the dietary remedies for wind-heat colds?
What are the best foods to eat for wind-heat cold? What are the dietary remedies for wind-heat colds?
When the weather is cold, many people will suffer from a cold, usually belong to the wind cold cold, wind heat cold and wind cold cold cold is different, wind heat cold symptoms and wind cold cold cold is very different, and the treatment method is also different, suitable for the wind heat cold food has a lot, so wind heat cold eat what food is good? The first thing you need to do is to get your hands on some of the best food you can find in the world.

1, wind-heat cold eat what good

1, mulberry leaf mint drink

Mulberry leaf 5 grams, chrysanthemum 5 grams, mint 3 grams, 30 grams of bitter bamboo leaves.

We can appeal to the food with water for rinsing, after washing them into the teapot inside, with boiling water for brewing brewing 10 minutes on the good, cooled can drink. This drink for patients suffering from wind-heat colds have a very good regulation to do oh.

2, silver mint drink

Silver 30 grams, 10 grams of mint, 60 grams of fresh rehmannia.

The first silver flowers, rehmannia with 500 milliliters of water, cook for 15 minutes, and then under the mint boiled for 3 minutes, filtered out and add the right amount of sugar, warm service, 3 to 4 times a day. This drink has a strong antipyretic effect, and is suitable for wind-heat colds with fever, dry throat and thirst protruding.

3, powdered kudzu tempeh porridge

Powdered kudzu root 10 grams, 10 grams of tempeh, 3 stems of white onion (washed), 10 grams of maitake, 50 grams of round-grained rice.

Powdered kudzu root, tempeh, maitake into a casserole, add 500 milliliters of water, set the fire to boil for about 5 to 10 minutes, filtered off the slag, the juice into the round-grained rice, with cooking for porridge. The onion white cut into short sections, in the medicine porridge will become into, stir that is into, warm service.

This porridge contains Pueraria lobata, edamame, and scallion white are all have the effect of relieving the surface to drive away the evil spirits, at the same time inside the maitake and round-grained rice is also very appetizing, with the wind and alleviate the symptoms of fever, there is a very good effect, oh, it is the wind-heat flu is a very good drink it.

4, mulberry leaves loquat porridge

Mulberry leaves 18 grams, loquat leaves 10 grams, 100 grams of sugar cane, 30 grams of root, mint 6 grams, 60 grams of stalked rice.

Wash and chop the above drugs, add the right amount of water, decoction, into the round-grained rice cooking until the rice flower porridge thick, while hot. Daily 1 dose, served for 3 days. Mulberry leaves, root, mint to clear heat and generate fluid, loquat leaves to purify the lungs and relieve cough, sugar cane, stalked rice to generate fluid and benefit the stomach, suitable for the lungs and stomach heat, external wind-heat cold patients.

5, sweating tempeh porridge

Tempeh 20 grams, 6 grams of mustard, 6 grams of wind, gardenia 3 grams of gypsum 60 grams of ginger 3 slices of white onion 2 stems, 100 grams of round-grained rice.

First will be the above drugs into the casserole pot boiling boil about 5 ~ 10 minutes, filtering juice to slag, and then put into the round-grained rice, with cooking for porridge.

This porridge is mainly suitable for the treatment of wind-heat is more serious, high fever does not go down, suffering from headache does not sweat, suffering from dry throat and thirst, and the pulse floating patients, with this porridge treatment is very effective.

2, the symptoms of the wind fever cold

1, fever slightly afraid of the wind cold

Wind fever cold patient body will appear fever symptoms, and wind cold cold cold is different from the patients of wind fever cold afraid of cold and the wind of the symptom is less obvious.

2, cough and phlegm

Wind-heat colds are mainly due to the external evil attack on our lungs, resulting in the body of the lung surface and lung qi disharmony. Therefore, wind-heat colds are prone to coughing, coughing up more phlegm and phlegm is more yellow and thick.

3, nasal discharge

The lungs open the orifices in the nose, wind-heat colds will often appear nasal congestion and runny phenomenon, and to the flow of yellowish nasal discharge is common.

4, sore throat

Because the heat burns the fluid, wind-heat colds also have a dry mouth and tongue and even sore throat. The patient's tongue is reddish in color and the tongue is thin and yellow.

5, wind-heat cold pulse

Wind-heat is a yang evil, wind-heat cold patients generally pulse beat a little faster than normal, the pulse tends to float and strong.

6, common symptoms of wind-heat colds

The wind-heat colds of children are mainly characterized by fever, fear of the wind, but fear of cold is not dead obvious. The nose is often blocked and runny, coughing sound heavier, or sticky yellow phlegm coughing out. Headache, thirst and drink, red, itchy or painful throat. Dry stools, yellow urine, red and swollen tonsils may occur on examination, congestion of the throat, thin yellow or yellow-thick tongue coating, and red tongue texture.