Add a small amount of oil, salad oil or peanut oil when cooking, and the fried chestnuts look good.

Simple operation process:

Heat the sand thoroughly first, then pour in the syrup.

Put the chestnuts directly after the syrup.

Then wait until the chestnut skin turns yellow, then add honey.

When the chestnuts are ripe, add a little oil, salad oil or peanut oil.

Sugar-fried chestnut has high nutritional value, sweet and delicious taste, and contains starch 5 1~60%, protein 5.7- 10.7%, fat 2-7.4%, sugar, starch, crude fiber, carotene, vitamins A, B, B:, C and minerals such as calcium, phosphorus and potassium. Calculated by ten grains, the calorie is 204 calories, and the fat content is less than 1 g, which is the lowest in the fruit with shell.