Steps:
1, wax gourd peeled off the green skin and cut into thin slices with a thickness of 0.5 cm;
2. Put the meat stuffing into a large bowl, add egg white, Jiang Mo and cooking wine. Don't forget to add salt, put it in a proper amount and stir well;
3. Add water to the soup pot to boil, add ginger slices, turn it to low heat, squeeze minced meat into meatballs with even heads, and put them into the pot as you squeeze them. When the meatballs become discolored and tight, gently push them with a spoon to prevent them from sticking;
4. After all the meatballs are squeezed, open the fire and boil the soup. Add the melon slices and cook for 5 minutes. Add salt and chicken essence to lift the soup. Finally, add coriander and drop sesame oil to get out of the pot.
Preparation time: 30 minutes.
Cooking time: 15 minutes.
Cabbage meatball soup
Ingredients: half a pound of pork stuffing, Chinese cabbage150g, a little starch, egg white, salt, Jiang Mo, sesame oil, monosodium glutamate and a little water.
Steps:
1, wash Chinese cabbage and cut into sections;
2. Half a pound of pork stuffing, add a little starch, egg white, salt, Jiang Mo, sesame oil, monosodium glutamate and a little water, stir hard in one direction until the meat stuffing can be pulled out, and squeeze it into small balls with chopsticks and put it into a boiling pot;
3. After cooking, add chicken essence and salt to the soup, add Chinese cabbage and vermicelli, slightly boil off the fire, and sprinkle with sesame oil and pepper.
Features: Fresh meat and vegetables are tender, light and refreshing, and the soup is clear and delicious. It is a very good dish for infants when they first start to eat complementary food.
Bleached meatball soup
Raw materials: lean meat, ginger powder, refined salt, monosodium glutamate, coriander and sesame oil.
Meatball soup
Meatball soup
Steps:
1, the key is to mince (or chop) the lean meat with a meat mixer, put it in a slightly larger bowl or basin, add cold water and stir it clockwise with chopsticks. The ratio of water to meat is about 1: 1. When stirring water, pay attention to: ① only stir in one direction; (2) don't put cold water in once, but put it in several times with stirring; (3) it is forbidden to put salt at this time, and it is easy to kill the water by putting salt. (4) the meat should be thick porridge when it is stirred;
2. Set the water on fire and boil it. In the process of boiling water, put salt, monosodium glutamate and ginger powder into the meat and mix well. You can put more seasonings appropriately, because it will be released into the soup during the cooking process.
3. Pick up the prepared meat paste with chopsticks and put it in the boiling pot. Don't stir it during this process;
4. Put coriander (chopped) and sesame oil into a soup bowl. After the meatballs are put into the soup and boiled again, take the pot and pour it into the soup basin.
beef balls soup
Ingredients: beef ham 750g, egg 1 50g, onion 400g, carrot 300g, potato 500g, pea 50g, chicken oil 400g, refined salt15g, beef broth 2.5kg, fragrant leaves half slice, dried pepper1piece.
Steps:
1, clean the beef, cut it into pieces,100g onion peeled, put it together with beef, ground it twice with a reamer, chop it again with a knife, put it in a pot, add 5g of refined salt, 50g of chicken oil, pepper, monosodium glutamate and eggs, stir well, add water150ml, and stir as you pour.
2. Put water into the soup pot and boil it, which is used to squeeze the meat stuffing into i20 pills, put it into the boiling water pot, burn one, float the balls, decant the original soup, wash the balls in cold water to remove the floating foam, transfer them into a colander, and control the water purification;
3. Peel carrots and onions, wash them, cut them into cubes, peel potatoes, wash them and cut them into 40 pieces;
4. Put 200 grams of chicken oil into the pot and heat it to 50%. First put diced carrots and diced onions, then add fragrant leaves, pepper and dried peppers, stir-fry the vegetables until they are ripe, add beef soup, monosodium glutamate and refined salt, adjust the taste, put potatoes in a pot and cook them until they are 90% ripe, then put the pills in, boil them in two pieces, cook them on low heat, and put them in a pot.
5. When eating, divide it into10g, and put 5g peas, beef balls12g and soup in each serving.
Features: strong soup, tender and fragrant meatballs, salty and refreshing.
Pork meatball soup
Efficacy of cuisine: home-cooked recipes, school-age children's recipes, malnutrition recipes, anemia recipes.
Taste: salty and delicious.
Ingredients: 200g pork (fat and thin).
Accessories: 20 grams of auricularia auricula (water hair), 50 grams of cucumber and 75 grams of tomato.
Seasoning: sesame oil10g, salt 3g, monosodium glutamate 2g, scallion10g, ginger 5g and starch (pea) 5g.
Features: Beautiful color, fresh meat and glutinous soup.
Steps:
1, wash the pork, chop it, add water starch, refined salt, chopped green onion, Jiang Mo and a little water and stir it;
2. Wash cucumber and tomato separately and cut into small pieces;
3. Set the soup pot on fire, add water1000g, add meatballs, and when the meatballs float, add cucumber slices, fungus, tomato slices, salt, monosodium glutamate and chopped green onion to boil;
4, into the soup bowl, topped with sesame oil.