Bean: Sound: d, Rhyme: ou, Pitch: 4th tone

Rot: Sound: f, Rhyme: u, Pitch: 3rd tone

Tofu is the most common soybean product, a traditional Chinese food that is flavorful and nourishing. Tofu can be produced year-round without seasonal restrictions, so it can be used to spice up the variety of dishes during the off-season of vegetable production.

Tofu in the general sense is made from soybeans, black beans and peanut beans, which are high in protein. There are also alternative tofu products such as mung bean curd and oak bean curd, and in some places there is frozen tofu.

Expanded

Eating tofu notes:

1, cold stomach and diarrhea avoid eating

Tofu is a cold nature of the food, the texture of the soft and tender and easy to digest, and is rich in water, the human body after eating can be heat to remove the fire, increase the cold in the stomach and laxative. Stomach cold diarrhea is best not to eat tofu, so as not to aggravate the cold in the stomach caused by bloating and vomiting or aggravate the symptoms of diarrhea.

2, not with spinach or green onions eat together

Tofu is a high calcium food, spinach and green onions are rich in oxalic acid substances. Eat with spinach or green onions with tofu, will make the calcium in the tofu and oxalic acid combined to generate calcium oxalate precipitation, not only will reduce the calcium effect of tofu, but also easy to cause stone disease.

Baidu Encyclopedia - Tofu

People's Daily Online - What should I pay attention to when eating tofu? Who can not eat tofu?