How to cook perilla in hot pot If you want to use perilla as a hot dish, you can cook it with seafood and meat. Perilla is ready to eat as soon as it is boiled. Don't cook for too long, so as not to destroy the nutrition inside. Adding perilla to hot pot soup is also quite unique. Some people will buy dried perilla and soak it in water. How to soak dried perilla leaves can be boiled for about ten minutes.
What are the functions of perilla? Perilla frutescens can be used as medicine and edible, which is beneficial to human body, mainly in the following aspects.
1. Removing exterior and dispelling cold: Perilla frutescens has a certain antipyretic effect. When you are worried about catching a cold, you can eat Perilla frutescens for treatment. If you have a cold in your life, you can eat perilla and eat it as a dish.
2. Antibacterial: Perilla leaves can resist staphylococcus and have certain antibacterial effect. Some people can eat perilla to relieve intestinal diseases caused by staphylococcus.
3. Raise blood sugar: Perillaldehyde in perilla leaves can raise human blood sugar. For example, some patients with hypoglycemia or hypotension can eat more perilla, but patients with high blood sugar and low blood pressure had better not eat it.
Who can't eat perilla? Although perilla is a good thing, it is not suitable for everyone. For example, some patients with qi deficiency and yin deficiency or people with warm diseases, it is best not to eat perilla. Caution is the best. Patients with fever and high body temperature should not eat perilla casually.
Can pregnant women eat perilla? Some people are curious whether pregnant women can eat perilla, and the answer is yes. If pregnant women feel flatulence, they can eat perilla to relieve themselves and make themselves comfortable. If pregnant women feel abdominal distension and discomfort after pregnancy, they can eat perilla to alleviate this situation. Perilla can effectively repair the stomach and make it better. If you often vomit during pregnancy, you can eat some perilla, or put perilla leaves in your mouth, so that vomiting will be alleviated.