Rehmannia glutinosa mainly contains iridoid glycosides, such as rehmannia glutinosa polysaccharide, catalpol, light catalpol, acetyl catalpol, rehmannia glutinosa glycoside, aucubin, rehmannia glutinosa glycoside, geniposide and ajuga glycoside. In addition, it also contains B- sitosterol and various amino acids. Cooked lotus root is sweet and warm, which can strengthen the spleen, stimulate appetite, benefit blood and nourish the heart. Therefore, it has the functions of nourishing the five internal organs, quenching thirst and promoting granulation. Stewed with ribs, it has higher nutritional value.
2 Efficacy of Lotus Root Sheng Di ribs soup Sheng Di 1, clearing heat and cooling blood: Sheng Di is sweet and bitter, cold in nature, and can clear heat and cool blood. For fever with high fever, thirst and red tongue, the prescription is, for example, Qingying Decoction. In addition, this product can cool blood and stop bleeding, and can be used for various hemorrhagic diseases caused by blood heat.
2. Nourishing yin and promoting fluid production: nourishing yin and promoting fluid production, sweet and cold in nature and promoting fluid production, and having the effects of nourishing yin, moistening dryness and promoting fluid production. Used in the late stage of fever, when pathogenic heat damages body fluids. In addition, this product also has the effect of nourishing yin and clearing heat, and is often used to treat dry mouth, thirst and dizziness caused by yin deficiency and excessive fire. The prescription is Liuwei Dihuang Pill. People with diabetes can also use yellow soil if their body fluid is damaged by heat.
3. Enhance immunity: Rehmannia glutinosa polysaccharide contained in Rehmannia glutinosa has obvious anti-tumor activity and good cardiotonic, diuretic and liver-protecting effects.
4, enhance body fluids: Rehmannia glutinosa can enhance human humoral immunity and human cellular immune function, which is conducive to enhancing human immunity.
5. Nourishing yin and moistening dryness: nourishing body fluid can nourish yin, and it has the functions of nourishing yin and moistening dryness, promoting fluid production and clearing heat. Can be used for treating xerostomia, thirst, dizziness and other symptoms caused by yin deficiency and excessive fire.
Pig bone 1, spleen and stomach deficiency cold: the nature of boiled soup is cold, which can achieve the effects of strengthening waist and knees, benefiting qi and strengthening tendons. People with spleen and stomach deficiency and indigestion eat it, which is easy to cause flatulence or diarrhea, so ginger or pepper should be added to bone soup. Calcined charcoal powder of pig bone is mild in nature and has the functions of stopping diarrhea, strengthening stomach and strengthening bones. Besides protein, fat and vitamins, pig bones also contain a lot of calcium phosphate, collagen and bone mucin.
2, Buzhong Yiqi: Pig bones are warm, sweet and salty, and enter the spleen and stomach, which has the effects of invigorating spleen, moistening intestines, strengthening stomach, promoting fluid production, nourishing body, moistening skin, replenishing qi, nourishing blood and strengthening bones.
3, anti-aging: children drink bone soup for a long time, which can supplement the necessary collagen and other substances in time, which is conducive to enhancing the hematopoietic function of bone marrow and contributing to the growth and development of bones. Adults drinking bone soup can alleviate human aging.
Lotus root 1. Clearing heat and cooling blood: lotus root is cold, which has a strong effect of clearing heat and cooling blood and can be used to treat fever; Lotus root is sweet and light, which is especially beneficial to people with fever, thirst, epistaxis and hemoptysis.
2. Purging bowels and stopping diarrhea, invigorating spleen and appetizing: Lotus root contains mucin and dietary fiber, which can be combined with cholate in human body, cholesterol and triglyceride in food, so that it can be discharged from feces, thereby reducing the absorption of lipids. Lotus root gives off a unique fragrance, and also contains tannin, which has certain functions of invigorating spleen and stopping diarrhea, can stimulate appetite, help digestion, strengthen body, and is beneficial to the recovery of people with poor appetite and loss of appetite.
3. Benefiting blood and promoting granulation: Lotus root is rich in trace elements such as copper, iron, potassium, zinc, magnesium and manganese, and also rich in protein, vitamins and starch, which has obvious functions of invigorating qi and blood and enhancing human immunity. Especially in tuber foods, the iron content of lotus root is relatively high, so patients with iron deficiency anemia are most suitable to eat lotus root.
4. beauty beauty: Lotus root can nourish the stomach and nourish yin, which is a good product for female beauty beauty. Lotus has medicinal value and the effect of prolonging life.
5. Help digestion: Lotus root is rich in trace elements, which is beneficial to gastrointestinal peristalsis, eliminates toxins in the human body and promotes digestion.
6. Enriching blood and benefiting qi: Trace elements such as iron and A in lotus root are beneficial to the production of red blood cells, and patients with iron deficiency anemia often eat lotus root to replenish blood.
Lotus root Sheng Di ribs soup has the effects of invigorating middle energizer, invigorating qi, delaying senility and beauty beauty.
3 lotus root raw ribs soup practice 1. Cleaning Radix Rehmanniae, Lotus Root and Jujube (removing core); Wash pig spine and cut into pieces.
2. Boil the water, add all the ingredients, boil with strong fire, and simmer for 3 hours to taste.