Can steamed oranges with salt cure cough? Oranges are a kind of fruit with many functions. Not only can they be eaten directly, but some people also use oranges to make some food to relieve their cough when they cough. So we need to know whether steamed oranges with salt can cure cough.

Can steamed oranges with salt cure cough? 1 Steamed oranges with salt is a small remedy for coughing. This small folk prescription has a certain effect on heat cough, but it is not suitable for cold cough. In TCM syndrome differentiation, cough can be divided into cold syndrome, wind-cold-wind-heat, dryness-evil, phlegm-dampness, phlegm-heat, lung yin and liver fire. Orange is cold, which can only treat cough caused by wind-cold, wind-heat, dryness-evil, lung-heat and liver-fire.

It has no practical effect on cough caused by cold and dampness, such as cold syndrome and wet phlegm. Eat oranges for a hot cough and oranges for a cold cough. Authoritative expert research shows that it is feasible to treat cough with this small folk prescription, but it is necessary to distinguish cold cough from hot cough when applying it. The clinical symptoms of hot cough are yellow and thick phlegm, sore throat, dry mouth and bitter taste, and bad breath.

The clinical symptoms of cold and cough are upright. Some people are afraid of cold, with white and clear phlegm, painless throat but itchy mouth and lips. It has a certain practical effect on relieving cough and resolving phlegm for heat cough. Steamed oranges with salt and garlic water with rock sugar have the same therapeutic effect on cough, but the types of colds that can be used are different.

Steamed oranges with salt often have the practical effect of relieving cough and resolving phlegm, because it contains two ingredients for relieving cough, namely Naketing and Chenpi oil.

Practice of steaming oranges to treat cough

Wash oranges thoroughly, soak them in salt water for 20 minutes, and boil the fruit wax on the surface of oranges. Don't peel the orange, cut it flat at the top, just like an orange cup.

Sprinkle a little salt evenly on the orange meat. Poke a few times with chopsticks to facilitate salt penetration. Put the oranges into the bowl without adding water, and put them directly into the steamer. Cover the steamer on the city and steam until the water boils, and then steam for about 15 minutes. It's good that the orange peel will shrink to some extent and juice will flow out from the bottom of the bowl. Drink it while it is hot, and eat the soup below with the pulp and steamed water.

In general life, it is customary to steam oranges and then make some cough medicine to treat cough. Usually steaming oranges alone can't cure cough well. You can peel the orange first, then cut a hole in the middle, put some Fritillaria thunbergii in the orange, add some crystal sugar, and then steam the orange on a steamer for 30-40 minutes.

After the oranges are soft, the rock sugar melts into the oranges, and at the same time, the Fritillaria also enters the oranges. At this time, oranges, Fritillaria and rock sugar can be taken out and eaten together, which can treat the symptoms of cough very well. This is the best way to steam oranges to treat cough at present.

Steam oranges with salt.

1. Wash oranges thoroughly and soak them in salt water for a while;

2. Cut the top of the orange to expose the orange meat;

3. Sprinkle a little salt evenly on the orange meat and poke it a few times with chopsticks to facilitate salt penetration;

4. Put the cut oranges together, put them in a bowl, steam them in a pot, and steam them for about ten minutes after the water is boiled;

5. Take it out and peel it. Take the pulp and eat it with steamed water.

How long does it take to steam oranges with salt?

It takes 10- 15 minutes to steam oranges with salt. The steaming time of salted oranges should not be too short or too long, otherwise it will affect the efficacy and taste. Because it takes enough time to steam oranges with salt to analyze the nutrients in the orange peel, if the steaming time is too long, it is easy to destroy the nutrients in oranges. After a long period of verification, people think that steaming 10- 15 minutes is the best.

Steamed oranges with salt can help relieve cough and resolve phlegm. The main raw material of salted steamed oranges is oranges, and it is oranges themselves that can play a therapeutic role. The purpose of putting salt is actually to assist in relieving cough and resolving phlegm, that is, to enhance its efficacy. Then oranges have the functions of promoting qi circulation and resolving phlegm, moistening the lungs and relieving cough, while salt has the function of eliminating phlegm.

Therefore, steaming salt in oranges has an auxiliary effect on treating cough.

Can steamed oranges with salt cure cough? The benefits of eating oranges.

First of all, the benefits of eating oranges

1, enhance the body's resistance

Fresh orange fruit is rich in vitamin C, vitamin P and organic acids, which can protect cells, enhance leukocyte activity, resist free radicals, obviously regulate human metabolism and enhance body resistance. The flesh and skin of sweet orange can relieve the poisoning of fish and crabs, and also have the effect of sobering up for drunken people.

2, accelerate intestinal peristalsis

Oranges are rich in cellulose and pectin, which plays a certain role in accelerating intestinal peristalsis, helping the human body to clear the bowels and relieve constipation, and expelling harmful substances from the body as soon as possible.

3, prevention and treatment of colds and coughs

Colds and coughs are common, but do you know? Eating oranges can help us to prevent effectively.

Orange peel has stronger antitussive and expectorant effects than tangerine peel. If you have a cold, cough, loss of appetite and other diseases, drinking orange peel water has a certain therapeutic effect.

4, can prevent cancer

The beneficial ingredients in oranges can eliminate harmful free radicals in the body and prevent the growth of cancer cells. According to the determination, among all fruits, oranges have a high content of antioxidants.

Flavonoids in oranges have anti-inflammatory and blood coagulation reducing effects. Therefore, eating oranges often has a certain effect on cancer prevention.

5. Reduce the incidence of gallstones.

Oranges are rich in vitamin C and have always been a favorite fruit of many people. For them, eating oranges often has a very amazing benefit, which is to reduce the incidence of gallstones.

Second, the precautions for eating oranges

Don't drink milk within 1 and 1 hour.

Don't drink milk within 1 hour after eating oranges, because protein in milk will solidify when it meets fruit acid, which will affect digestion and attraction.

2. Don't overeat.

Oranges are delicious, but don't eat too much. Brush your teeth and rinse your mouth in time after eating oranges to avoid harm to your mouth and teeth.

Don't soak the orange peel in water.

Don't soak the orange peel in water to drink, because the orange peel now generally contains preservatives, which is difficult to clean with water.

4. oranges and shrimps should not be eaten together;

Oranges contain tannins and shrimps are rich in calcium. Eating together will produce indigestible substances, which are easy to stimulate the stomach and vomiting.

5. Oranges and pork should not be eaten together.

Tannin in oranges will combine with protein in pork to produce substances that are not conducive to human digestion, resulting in nausea, abdominal pain and other symptoms.

6. Oranges should not be eaten with betel nuts.

Areca catechu has the effects of eliminating phlegm, relieving cough, promoting digestion, sobering up, stopping vomiting and expelling worms.

7, allergic patients should not eat.

Liver yin deficiency, hyperacidity, dry mouth and throat, less red tongue coating, diabetes and allergic constitution are not suitable for eating.

Third, the efficacy and role of oranges

1, replenish physical strength

After using salty orange juice, you are exhausted. Drinking a glass of orange juice rich in fructose can immediately restore physical strength and quench your thirst. I want to remind you that freshly squeezed orange juice needs to be drunk immediately, otherwise vitamins will be easily oxidized and volatilized.

Step 2 treat rheumatism

Is orange seed powder the most annoying thing when you eat oranges and oranges? But what I want to tell you is that orange seeds are dried and ground into powder, which is blindly Chinese medicine. Taking medicine with boiling water for a long time can relieve and treat rheumatism.

3, heat preservation and skin rejuvenation

Orange peel bath beauty takes a bath, do you just like rose petals? In fact, adding some novel orange peel soup when soaking in water can not only enjoy a refreshing bath, but also keep the skin moist and tender, which is most suitable for use when changing seasons.