The heart, as a very important organ in our body, plays an irreplaceable role in human life activities. I believe that friends with basic medical knowledge know this. So, how to protect our heart? #Qingfengplan# Everyone knows something more or less. If you are not a professional doctor, you will definitely not know everything. Now, Dr. Zhang will talk about his own views from the perspective of cardiology. First, treat heart disease proactively and standardizedly. Heart disease here is a broad term, including all heart diseases, such as coronary heart disease, arrhythmia, heart failure, cardiomyopathy, congenital heart disease, heart valve disease, etc. Therefore, if you have heart disease, you should go to a regular hospital for standardized and scientific treatment, and you should not be superstitious about various health products. Second, actively and standardly treat heart-related diseases. Such as hypertension, hyperlipidemia, diabetes and other diseases. Treating these diseases can also reduce the probability of cardiac events. Third, we should also actively improve bad living habits. We should: eat a low-salt, low-fat, low-salt diet, quit smoking and drinking, control weight, increase exercise, regulate emotions, increase the intake of vegetables and fruits, etc. (a question Dr. Zhang repeatedly asked). In short, you are the leader in protecting the heart, let’s start with ourselves! I hope my introduction is helpful to you. For more health information, go to "Today's Toutiao" to follow Dr. Zhang Zhiying. For health issues consultation, please click ""Learn More" below. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original work Please inform us of the copyright and we will delete the relevant content as soon as possible.