1, baked steak, there is no fixed temperature it, the oven can be set at 200-220 degrees or so, preheating can even pot with steak baked together.

2, but before baking the steak need to use the pan to bake for a while, if the pan baked 2-3 minutes or so, put the oven after baking 4-6 minutes or so on the seven minutes of cooked Oh, to see their own tastes feel free to extend the time to bake the steak.