Core effects

Nourishing the body, replenish qi and blood, liver and beauty

Effects

1, nourishing the body, blood glutinous rice is a very high nutritional value of rice ingredients, which not only contains a large amount of vegetable protein, rich in fat and carbohydrates, in addition to this, trace elements such as calcium, phosphorus, iron and other nutrients are also the most important presence in the blood glutinous rice, people use this ingredient later can alleviate the body weakness, nourishing the body, to enhance the quality of the human body has a great deal of good.

3, liver beauty, blood glutinous rice can not only improve the liver detoxification function, but also reduce the damage of drugs and chemicals on the human liver, and can repair the damaged liver cells, that is, often consume blood glutinous rice, can prevent liver lesions. Amino acids and trace elements and vitamins contained in blood glutinous rice can act directly on human skin, which can make people's skin become tender, smooth and elastic.

For people

For the general population.

Contraindications

People with fever and cough, phlegm and asthma.

Not recommended

No special contraindications.

Dietary methods

1, blood glutinous rice and red bean congee

First blood glutinous rice and red bean soaked in water overnight, and then add water to the fire rolled, continued for 10 minutes, and finally changed to a small fire to cook for 50 minutes.

2, blood glutinous rice

Blood glutinous rice and glutinous rice were soaked and mixed well, loosely placed in a caged cloth padded steamer, without cover, with a high fire steam about 20 minutes and then sprinkle a little cold water, cover and continue to steam for about 15 minutes to take out, and then do the same with the ordinary eight treasures of the same production, made of blood glutinous eight treasures of the same production, made of rice.