The feeling of eating royal jelly for 5 years is that it improves the body quality, and I can feel my body more relaxed.

Royal jelly contains a variety of essential amino acids, trace elements, vitamins, rosmarinic acid, as well as acetylcholine and other rich nutrients, which can replenish the body's nutritional needs.

And also feel the skin also changed, royal jelly in a variety of nutrients combined with each other can promote the body's metabolism, accelerate the body's toxins and garbage discharge, so that the cell regeneration ability to strengthen the timely replacement of the aging cells, to promote the balance of the endocrine system, many women eat royal jelly a month after the skin will feel more delicate and smooth.

Royal jelly brewing notes

Royal jelly contains a lot of active substances, these active substances are very afraid of heat, the temperature is too high, will lead to the loss of active substances. The active substances are lost, and the nutritional value of royal jelly is gone. The best way to eat royal jelly is to take it under the tongue, which is the most conducive to absorption.

It is recommended to consume royal jelly on an empty stomach in the morning, because in the fasting state, there is no food residue in the stomach and intestines, which is more conducive to the absorption of royal jelly.

The above content reference? Baidu Encyclopedia-Royal Jelly