Elm is hairy
Elm is not hairy. Elm money fruit contains niacin, ascorbic acid and other acidic substances. At the same time, it also contains a large number of inorganic salts, can strengthen the spleen and stomach, treatment of loss of appetite. Elmer's fruit contains a lot of water, niacin, ascorbic acid and inorganic salts, including calcium, phosphorus content is relatively rich, there is a clearing of the effect of tranquillity, can treat neurasthenia, insomnia.
Can pregnant women eat elm money
Elm money pregnant women can eat. The niacin and seed oil in the fruit of elm money have the effect of clearing heat and detoxification, killing worms and swelling, and can kill a variety of human parasites, at the same time, elm money can also reduce swelling by facilitating urination. Yucca taste pungent into the lung meridian, can clear lung heat, lowering lung gas, Yucca seed oil has a moisturizing lung cough phlegm, so it can be used for the treatment of cough phlegm thick of the disease.
Practice of elm omelette
1. Elm rinsed repeatedly and soaked in lightly salted water for 10 minutes, water control and fish out.
2. Elmer's basin with flour, eggs, salt, water stirred into a sour cream paste, wake up for 20 minutes, stir again until no lumps. This step pay attention to the first time to add enough water to stir into a thin paste, do not like mixing lumps like a little bit of water.
3. Brush a small amount of oil on the bottom of a non-stick frying pan, scoop the batter with a spoon and turn the pan to form a thin round cake.
4. Egg cakes from the white batter by the heat to transparent color, the surface of the cake rose a lot of small bubbles, at this time the cake has been shaped, turn the other side of the cooking.
5. Both sides of the uniform bubbles, and the appearance of charred yellow, the omelette is ripe, out of the plate.
6. Pancakes directly served or cut into pieces to serve on a plate.