Is it good to eat silver ear lotus seed red date snow lotus seed every day

Yes. Note: during menstruation can not drink silver ear soup.

Silver fungus and lotus seed soup in the morning to drink for the best time, and silver fungus, lily, lotus seed, jujube, rock sugar together with the soup can have peace of mind to fire nourishing Yin Yin lung tonic beauty effect

This can be the morning to drink,

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