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The method of turtle stew soup
Everyone is very familiar with the tortoise. Everyone knows that the tortoise is an edible animal. If it can be made into soup, the nutritional value of turtle soup is immeasurable. If you make turtle soup at home, many people will not master the method of making soup. And it is often easy to have the problem of bad cooking. So after buying a turtle, if it is fresh and just killed, you can stew it, just

What are the practices of turtle stew soup?

Practice of Stewed Turtle with Smilax glabra (therapeutic prescription for preventing and treating prickly heat)

Stewed turtle with Smilax glabra

Ingredients: 50g Smilax glabra, about 500g tortoise 1 animal, 250g pig bone, 3 slices of ginger, 8 pieces of longan meat and 2~3 candied dates. (4~5 people)

Stewed turtle with Smilax glabra

Practice:

1, when buying a turtle, kill the chopped pieces and clean them when you go home. Wash the pig bones and chop them. Put the two materials in boiling water to foam them out and pick them up for later use.

2. Wash and soak Smilax glabra for a while, and remove the core of candied dates.

3. Put a proper amount of water in the sand pot and boil it. After all the materials are put into the pot and boiled, turn to low heat for 2.5 hours. Add salt to taste according to personal taste when drinking.

Stewed turtle with Smilax glabra

This soup is the most commonly used soup in Hong Kong, Macao and Guangdong. The two materials are cleaned and supplemented, which has the functions of nourishing yin, clearing away heat, eliminating dampness and toxin, and has a good preventive and alleviating effect on miliaria and furuncle.

Stewed turtle with Smilax glabra

In addition to dietotherapy, it can cure miliaria, and it can also be treated by using honeysuckle or bitter gourd to cut into pieces and take a bath in boiling water. This bath water must be boiled out and dried to a suitable temperature, and no cold water can be added.

Smilax glabra (commonly known as hard rice head)

The taste is sweet and light, and the nature is slightly cool.

Meridian tropism belongs to liver, stomach and spleen meridians.

Function detoxification, dehumidification, good bones and muscles. Mainly used for damp-heat diarrhea, dysentery, limb pain, skin dampness, toxic sores and swelling, mercury poisoning, etc.

It is forbidden to take it with caution for those with liver and kidney yin deficiency.

Fresh Rhizoma Smilacis Glabrae tastes better, so it can't be replaced by 25-50g dried product.

Smilax glabra and Poria cocos are two different Chinese herbal medicines: Poria cocos, also known as Poria cocos, has the functions of calming the nerves, strengthening the spleen and nourishing the heart; Smilax glabra has the effects of clearing away heat and dampness and benefiting bones and muscles.

tortoise

Functions: nourishing yin, suppressing yang, strengthening kidney and bones.

As medicine, it's best to use scarab, but it's expensive, so you can use common grass turtle, and the same effect can be achieved.