The simple tutorial for carving cucumbers is as follows:

1. Materials required: some cucumbers, a carving knife or knife, and a chopping board.

2. Steps:

Choose cucumbers: Choose fresh, uniform cucumbers, which will make it easier to control when carving.

Prepare tools: Use a carving knife or knife. Be careful to avoid cutting your hands.

Design pattern: Before starting to engrave, first conceive the pattern you want to engrave. Simple patterns such as flowers, leaves, etc. are good choices.

Carving the cucumber: Use a knife to gently carve the surface of the cucumber according to the designed pattern. Be careful to use even pressure to avoid carving too deeply or too shallowly.

Make lace: Carve some tiny grooves on the edge of the cucumber to make it look more three-dimensional.

Finish carving: Turn the cucumber over and check if the back also needs carving. If desired, lightly carve out the back with a knife.

Wash the cucumber: Put the carved cucumber into clean water and wash it to remove the remaining pulp and impurities.

Plating: Place the carved cucumbers on the plate, and you can pair them with other ingredients or sauces to increase the taste.

3. Note: Beginners can start practicing with simple patterns and gradually increase the difficulty. Be careful when carving to avoid cutting your hands. If you accidentally cut your hand, stop carving immediately and seek medical help. When cleaning cucumbers, rub them gently to avoid damaging the carved patterns. If not eating immediately, you can store the carved cucumbers in the refrigerator.

The nutritional value of cucumber:

Cucumber is a very nutritious vegetable, containing a variety of vitamins, minerals and dietary fiber, which has many benefits for human health. The nutritional value of cucumber is introduced in detail below.

Cucumbers are rich in water and contain a large amount of water and fiber, which can help the body replenish water and relieve symptoms such as thirst and constipation. In addition, cucumbers also contain a variety of vitamins, such as vitamin C, vitamin E and vitamin K, which can help the body enhance immunity, resist oxidation and promote bone growth.

Cucumber also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, magnesium, etc., which can help the body replenish the minerals it needs and promote the development of bones and muscles. In addition, cucumbers also contain a small amount of carotene and vitamin B, which can help the body protect vision and nervous system.

Cucumbers are very low in calories and contain no fat or sugar. They are an ideal food for people who want to lose weight and those with diabetes. At the same time, cucumber also has the effects of clearing heat, relieving summer heat, diuresis and detoxification, which can help the body expel toxins and excess water from the body and relieve symptoms such as fatigue and edema.