I have to say that this stuff has a lot of benefits

My mother used to boil it

It has a lot of benefits

It removes dampness and nourishes the stomach. liver.

It clears away heat and quenches thirst, nourishes the lungs, strengthens the spleen and stomach, clears away heat, removes rheumatism and eliminates edema. You can also add mung bean flour to make bean paste and cook it into mung bean and barley porridge. Both mung bean and barley have diuretic effects and improve edema. Barley itself has the effect of lightening dark spots and whitening skin, while mung beans have a detoxifying effect, allowing toxins to be discharged from the body as quickly as possible. For girls who love beauty, in addition to its whitening effect, barley porridge is also a low-calorie weight loss food.

Well, these are not important, the key is persistence