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How to eat dandelion
Thin dandelion

Dandelion's alias is "Brahmi", "yellow flower seedling" and so on. It is a perennial herb belonging to the Asteraceae family. Dandelion is widely distributed, northeast, north, northwest, southwest, central China and other provinces and regions are growing. Especially in the spring, summer and fall in the provinces of north and central China, the growth is very good. From the distribution area, it can be seen that the dandelion is very adaptable, the soil requirements are not high, in the mountains and fields, slopes and roadsides can grow, in the scattered fertile land boundaries, the head of the ground, the field growth is better.

Dandelion is rich in nutrients, both edible and medicinal. The young leaves of dandelion can be picked as fried food in May and June every year.

Raw: Wash the fresh dandelion stems and leaves, drain a thousand dipping sauce, slightly bitter, flavorful and refreshing.

Cold: cleaned dandelion with boiling water blanch for 1 minute, drained, rinse with cold water. Accompanied by chili oil, monosodium glutamate, salt, sesame oil, vinegar, garlic, etc., can also be mixed according to their own tastes into a small lei of different flavors.

Making stuffing: blanch the dandelion young stems and leaves after washing, slightly clench, chopped, and add seasonings into the filling (you can also add meat) wrapped dumplings or buns.

Therapeutic: ① dandelion porridge: 30 grams of dandelion, 100 grams of round-grained rice, boiled into a porridge, can clear heat and detoxification, swelling dissipation; ② Dandelion Inchcape Red Date Soup: 50 grams of dandelion, 50 grams of Inchcape, 10 jujubes, 50 grams of sugar, made of soup, the treatment of acute jaundice hepatitis of the top of the auxiliary therapeutic drugs; ③ Dandelion Erythrina Soup: Dandelion 60 grams of Erythrina, Erythrina 10 grams of sugar a little bit, and together! Decoction into soup, carbuncle has a certain effect; ④ dandelion corn soup: 60 grams of dandelion, 60 grams of corn, add water to concentrate decoction or tea, for the treatment of feverish drenching, urinary shortness and redness.

The efficacy and function of dandelion and edible methods:

1. cold and wind: dandelion; 30 grams, wind, thorns 10 grams each, 15 grams of big green leaves, water decoction.

2. All kinds of inflammation: Bo Gongying 60 grams, 30 grams of honeysuckle, water decoction of juice, add 100 grams of polished round-grained rice to cook porridge, served 2 times a day, served 3-5 days.

3. Chronic gastritis: 30 grams of dandelion, pork belly 1, wash and add water to stew, eaten twice.

4. Upper gastrointestinal bleeding: dandelion, ground elm and other parts, drying.

5. Yellow bile type hepatitis: dandelion, chen, sugar 50 grams each, 10 jujube, **** porridge food, 1-2 times a day.

6. Lung abscess: 60 grams of dandelion, 10 grams of Platycodon grandiflorus, 20 grams of Fritillaria, sugar, water decoction.

7. bleeding hemorrhoids: dandelion, ground elm 30 grams each, roasted and ground, with ginger, jujube soup, 6 grams each time.

8. bronchitis: 60 grams of dried dandelion, 40 grams of fritillary, roasted and ground into a fine powder, served with honey water, 3 times a day, 6 grams each time.

9. Constipation: 60 grams of fresh dandelion, decoction of 50-100 ml, add sugar or honey in moderation, take 1 dose per day, serve 3-5 days.

10. urinary drenching: dandelion, cornhusk 60 grams each, decoction of thick juice, add sugar to take.

11. Acute mastitis: 60 grams of fresh dandelion, water clippings, morning and evening, 1 time, while the dandelion mashed compresses the affected area, dandelion, Lonicera japonica 30 grams, add water and an appropriate amount of wine, decoction of thick juice, daily service 1 dose, divided into 2 times to take.

12. Bruises: fresh dandelion in appropriate amounts, washed and mashed, compress the affected area.

13. Eyes red, swollen and painful: fresh dandelion 60-120 grams, decoction.

14. Oil-colored dermatitis: dandelion, amaranth, 30 grams each, decoction, cold compresses.

15. Mumps: dandelion 30-60 grams, decoction with water, mashed and applied externally.

Dandelion in addition to a good and very common Chinese medicine, or a very good class of vegetables and a variety of effects and functions and methods of consumption, such as raw, cold, pickled, fried and other methods of consumption. After now scientific research found that dandelion can also be made into dandelion coffee, dandelion wine, dandelion pastries and other food.

The side effects of dandelion are introduced: the medicine is poisonous, so we should know that any drug, even if the efficacy is very good, it will have a poisonous side, so we must pay attention to the symptoms of the medication, comply with the doctor's instructions. Dandelion is also the same, dandelion is a herb, can be used for both food and medicine, but after modern scientific research found that dandelion also has contraindications, especially for the yang deficiency cold, spleen and stomach weak friends must pay attention to do not consume dandelion, otherwise it will trigger some unnecessary symptoms.

Side effects of dandelion 1. Overdose After regular dosage of decoction, occasional gastrointestinal reactions, such as nausea, vomiting, abdominal discomfort and mild diarrhea. Large dose (30g/kg) infusion of decoction for 3 days, can be seen in experimental rabbits hepatocytes and renal tubular epithelial cells, mild turbid swelling, renal tubules narrowed, other no obvious changes. In subacute toxicity test in mice and rabbits, a small amount of tubular pattern can be seen in the urine, and the renal tubular epithelial cells are turbidly swollen.

Side effects of dandelion 2. The main reason is that cold and heat are not differentiated, and dandelion is abused to treat various infections without recognizing the evidence. Most of the infections seen in the clinic are hot, and dandelion is generally not an adverse reaction. However, a small number of infections belong to the yin-cold syndrome, without heat symptoms, the course of the disease is longer, and the patient's body is weak. I have seen some people use large doses of dandelion to treat the cold Yin syndrome, the results of the patient appeared loss of appetite, lethargy, fatigue, sweating, pallor. The infected foci did not show any signs of improvement. The role of dandelion in clearing heat and removing toxins is simply regarded as antibacterial and anti-inflammatory and abused, which will produce adverse reactions.

Dandelion side effects 3. Allergic reaction After taking dandelion boiled Chinese medicine, dandelion wine, some individual will appear some measles or itching and other symptoms, which is the allergic phenomenon of dandelion. Occasionally, some people will have symptoms such as generalized cold, pale face and blue lips after using dandelion injection, which is also an allergic phenomenon.