Current location - Recipe Complete Network - Diet recipes - The way to make the guts bigger
The way to make the guts bigger

Methods to make guts bigger 1

1, create conditions to expand the scope of the child's contact

Parents should consciously let the child extensive contact with the community, guiding the child to contact with other people, so that he unknowingly participate in the game, shopping, reception of guests and other activities.

2. Don't blame or humiliate your child in public

This will only increase your child's stress and frustration, making him more timid and withdrawn. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.

3, set up a positive example

Often talk to the child about the hero story, or guide the child to see some of the heroes of the film and television, to buy some of the children in this area of the book, so that the story of the heroes of the characters in the words and deeds of the subtle influence on the child. Give the child a positive psychological implication, to the child to list some of his brave behavior, such as beating did not cry, or only cried for a short while, can speak loudly to admit mistakes and so on. It is also important to focus on the father's influence on the boy's character. The father and the child more jokes and play, focus on more with the child to talk about his father, so that the father's image and behavior clearly maintained in the minds of children.

4, correctly treat the child's withdrawal behavior

When the child was found to have withdrawn from the behavior, do not take him and those sociable children compared to sympathize with his mood; not due to the anxious and rough treatment, which will make the child more fearful, more afraid of contact with others, especially not in front of outsiders, said "I'm the child is timid", to positively reinforce the child's performance. The first thing you need to do is to strengthen your child's performance and encourage him or her to do everything possible to overcome the difficulties he or she encounters.

1, help the child to discover himself

Parents should help the child to discover himself, to discover his own strengths and weaknesses, so that the child can learn to accept himself.

Discovering yourself is about building on your strengths and avoiding your weaknesses, and when a child discovers herself, she has the opportunity to reconstruct a new 'self,' a more satisfying self.

So when dealing with an adolescent, the first thought of a parent is to help the child explore and discover herself together.

2. Cultivate your child's ability to cope with positive stress

Your child will encounter a lot of challenges in life, and parents should help your child learn to cope with them positively.

How do you develop positive stress? It takes a long time of training for the child to improve her courage a little bit and to face these challenges a little bit, otherwise she is not able to face them.

When parents realize that their child is not quite brave enough to open himself up, it's time to start increasing his stress capacity, which will help the child gain courage and boost his self-confidence.

3. Increase your child's energy

Parents need to take their children on a journey of discovery to get more and more fresh information, which should ideally be connected to her life, her hobbies, and some of her own personality traits. Parents should create as many opportunities as possible for their children to be able to speak up, which will help the energy flow and make the leap.

With each leap of energy, the child can feel that she has more energy, she is more confident, she is more courageous. Go back to get new information, go back to communicate and interact, and let the energy leap again. After a few rounds, the child's energy will be sufficient, and no longer afraid of others will talk about her.