The efficacy of brown sugar ginger goji berry boiling water boiling water:

1, replenish blood.

Brown sugar has a very good effect of blood nourishment, is often eaten by many people usually, in which add some wolfberries, the effect will be better, are red, able to replenish blood and gas, but also able to strengthen the body.

2, smooth menstruation.

China's traditional Chinese medicine suggests that women friends, in their daily lives should drink more brown sugar ginger water with goji berries, because it can make women's menstruation smooth. Not only that, but . Brown sugar ginger water with goji berries is very important for women, because it can also help women to effectively increase energy, but also can play the role of vitality, accelerate the role of blood circulation, so that menstruation will be smoother.

Many women in the postmenstrual period if you feel the spirit of poor as well as the face of the situation, for this situation, the experts also recommended that women friends, in daily life before the meal, may wish to drink a cup of brown sugar water concentration of about 20%. If the symptoms of postmenstrual discomfort is more serious, you can also drink a cup before dinner, and continue for a week can be effectively improved.

3, diuretic effect.

The efficacy of ginger and brown sugar water can be quite a lot, experts pointed out that, in the ginger and brown sugar water into the right amount of Chinese wolfberry cooked together, has a very good diuretic effect. Drinking during menstruation, will help the uterus waste discharge, which can play a role in alleviating the symptoms of bloating, waist tightness. The black sugar with cinnamon, ginger **** cooking, it has a very good tonic in the role of blood.

Expanded:

The contraindications of drinking brown sugar ginger goji berry boiled water:

Drinking brown sugar ginger water during menstruation is the usual folk practice. Conditions are not good, lack of nutrition in the era, menstruation drinking brown sugar water can be anti-weakness. However, in today's era of generally higher living conditions, drinking brown sugar ginger water is only suitable for those who are weak and have insufficient qi and blood.

Currently, the incidence of polycystic ovary syndrome is increasing year by year, and if you have irregular periods, it's best to find out what the problem is before treating it.

Drinking brown sugar, ginger and wolfberry water has many benefits, but it should be divided into cases.

People's Daily News - brown sugar ginger water has many benefits? Irregular menstruation caution drinking brown sugar ginger water