: You should eat more foods such as protein, which can provide timely nutrition for thin people. You should also eat more fruits, so that your health will not be too bad. Tired from work, what to eat? This is the question that many working white-collar workers are most concerned about nowadays! As long as you do the following points, you will be solved! 1. Eat some fruits, vegetables, and a meal of meat every now and then. What’s more, you need to be in a good mood. 2. The most important thing to relieve fatigue is to exercise and exercise for a long time. Strengthen your physique!