Often drink pear soup is very good for women, pears since ancient times, there is "the first of a hundred fruits" reputation, pear to do soup, for women can be beautiful and fresh, moisturize the lungs, in the menstruation period to drink this Snow Pear and Soybean Pig's Foot Soup can alleviate the menstrual cramps, regulate the body. For smooth skin, relieve voice sand, dry mouth has obvious effect, but also can lower blood pressure and nourish and clear heat Oh.

Practice is very simple, as long as you need to pear 1, 50 grams of soybeans, pig's feet half, 3 slices of ginger, salt, pig's feet with water to remove odors, divided into blocks; add the core of the snow pear, soybeans, and a piece of ginger, add enough water to boil to boiling, maintain a strong fire to continue to boil for 15 minutes to a slow fire to boil for another 1 hour, the soup will be boiled, drink according to personal taste before seasoning with salt.

Ginkgo Fungus and Red Date Soup

Ginkgo Fungus is also known as the "poor man's bird's nest", bird's nest, although complementary, but the price is expensive. Silver fungus is similar to bird's nest in terms of color, taste, and efficacy, and it is cheap, so it is called the poor man's bird's nest. Silver fungus is a cool tonic with moisturizing effect. Dryness and fire are like acute chronic diseases, fire comes and goes quickly. However, if the fire is not eliminated for too long, it will turn into dryness, so it is most effective to eat silver fungus. With dried cinnamon, wolfberries, red dates, silver fungus soup, silver fungus and red dates soup is not only delicious, but also can make your face white and red, light and slim, very suitable for women to take during the physiological period.