Cucumber mixed with hawthorn juice
First, prepare the cucumber, peel it, wash it, remove the head and tail, cut it into small strips, then wash the hawthorn, boil it in water for 15~20 minutes, and leave the juice in it for later use. Boil the cucumber strips in a pot, add some sugar to the hawthorn juice, and let it melt. Just mix the cucumber strips well when eating. Cucumber contains more water than emulsion, which can convert excess fat into water.
Sweet and sour cucumber
Remove the excess part of cucumber, slice it into thin slices, marinate it with salt, pour out the salt water later, then wash it all with cold boiled water, scoop it up and drain it, and finally add appropriate amount of sugar and vinegar to eat. Sweet and sour cucumber's weight loss effect is amazing. MM who usually likes sweet and sour taste can eat more, and the sugar contained will not affect the body. The point is that if she doesn't eat meat, she won't feel sweet.
Steamed cucumber with garlic vermicelli
Peel the cucumber, cut it into small pieces and soak it in salt. Soak the vermicelli in another pot for later use. Stir-fry minced garlic in oil, add some chicken essence, salt and red pepper and stir well. First, put cucumber slices into a plate, add vermicelli and garlic juice, and steam the prepared dishes for a few minutes after the water boils. Sprinkle a little leek powder and finally add some hot oil and soy sauce.
Tofu cucumber
Cut carrots into small pieces and mash them into powder with tofu in a blender. When finished, pour it into a bowl, add some soy sauce and salt and stir. Then cut the cucumber into sections, take out the spoon and dig out the meat inside, making it into a small style. Fill the stuffing made of tofu to make cucumber, and finally pour some sesame oil for later use. Eating a little will make you feel full, speed up the peristalsis of the stomach and slow down the digestion.
Cucumber yogurt salad
Slice the cucumber, slice the garlic, mix the garlic and cucumber together, then spread the cucumber slices in the prepared salad plate, sprinkle some salt and let it stand for 30 minutes, then pour out the water in the cucumber, sprinkle some dried mint on it, mix well, pour the yogurt on the cucumber, and finally put it in the refrigerator for a while to eat. Suitable for drinking in summer. Mm of fruit salad is probably tired, too. Try this.