Of course, you can have bread for dinner. Bread, similar to steamed bread and cake, belongs to fermented pasta, which is what we usually call dough staple food. This kind of food is very suitable for dinner, not only for normal people, but also for patients with gastric diseases, such as gastritis, gastric erosion and even gastric ulcer, as well as patients with enteritis and diarrhea. In addition, we should eat other digestible soft foods, liquid foods and light dishes for dinner. Don't eat greasy, spicy and irritating food, so as not to affect sleep and digestion at night. Except some patients, such as intestinal obstruction, pancreatitis and other patients who can't eat.

Nutritional value of bread

Bread is a kind of baked food with wheat flour as the main raw material, yeast, eggs, oil and nuts as the auxiliary materials, adding water and kneading dough, and processing by fermentation, shaping, molding, baking and cooling.

Bread contains protein, fat, carbohydrates, a small amount of vitamins and minerals such as calcium, potassium, magnesium and zinc. It has various tastes, is easy to digest and absorb, delays aging and is convenient to eat, and is very popular in daily life.

The efficacy and function of bread

Bread helps digestion and supplements nutrition.

A complete collection of bread practices

1, French bread making

Materials:

80% of high gluten flour, 20% of low gluten flour, 2% of salt, and dry yeast 1%.

Exercise:

(1) Mix low-gluten flour and high-gluten flour, add salt, dry yeast and water and stir;

(2) Knead the flour into dough and wake it for about an hour;

(3) Put the proofed dough into the oven and bake at 220 degrees, 190 degrees for about 30 to 40 minutes.

2. Tomato bread and egg soup

Materials:

Tomato 1 2, bread 2/3, egg1,a little salt.

Exercise:

(1) Blanch tomatoes with boiling water, peel them, and then cut the peeled tomatoes into small triangles for later use;

(2) Beat the eggs into a bowl and add a little salt to break them up;

(3) Add water to a small pot to boil, add tomatoes and bread crumbs to boil, and pour in egg liquid to cook slightly.

3, cheese butterfly roll

Materials:

Flour, cheese powder, oil, salt,

Exercise:

(1) Take the dough, roll it into thick slices, pour oil on the dough, and sprinkle a handful of cheese powder and salt.

(2) Spread the oil and cheese powder evenly on the dough, and roll into strips. At the end of the roll, leave a small edge (such as the antenna of a butterfly) and cut the rolled strip into small pieces with a knife.

(3) Every two sections are a group, and two extended strips as antennae are put together.

(4) Sandwiching two short pieces arranged together in the middle with chopsticks to form a butterfly green body.

(5) Relax for about 20 minutes at room temperature, and steam in a steamer.