2. Pumpkin+Lily = moistening the lungs and calming the nerves: Pumpkin is sweet and warm, while Lily is sweet and slightly cold. The combination of the two can not only neutralize the sexual taste, but also enhance each other's benefits. For example, pumpkin contains glucose, sucrose, pentosan and mannitol, and eating a proper amount of sugar can make people feel happy and at ease. In addition, Lily has the effects of moistening the lungs and helping sleep and calming the nerves, so the combination of the two can have the benefits of moistening the lungs and calming the nerves.
3, pumpkin+millet = nourishing the stomach and relieving annoyance: On the one hand, millet and pumpkin are rich in dietary fiber, which can absorb water and promote the secretion of gastric acid after eating, accelerate the peristalsis of the intestine, reduce the residence time of food in the intestine, and promote the digestion and absorption of food. On the other hand, millet gruel contains a lot of amino acids, among which tryptophan has the benefit of regulating sleep, while pumpkin contains sweet and aromatic taste which can help people to relieve troubles, so the combination of the two has a good effect of nourishing stomach and relieving troubles.
4, pumpkin+medlar = nourishing the liver and improving eyesight: pumpkin is rich in carotene, which can be converted into vitamin A in the human body after eating, which is very beneficial to the eyes. In addition, substances such as organic germanium of medlar can protect the liver, inhibit the accumulation of fat in the liver, promote the activation of liver cells, repair damaged liver cells, and benefit eye health after raising the liver.