Lemon honey water belongs to fructose beverage. For ordinary people, fructose is a very healthy sugar. It is less likely to be converted into fat than sucrose, which can make us stay away from obesity.

However, after fructose is metabolized in the human body, it will lead to the increase of uric acid, which will easily increase the secretion of insulin, thus resisting and inhibiting the excretion of uric acid and deepening the patient's condition. Therefore, patients with high uric acid should try to refuse fructose drinks.

Extended data:

Effective methods to control uric acid;

1, eat more watermelons

Watermelon has excellent effects of clearing away heat and toxic materials, relaxing bowels and diuresis, which can help us excrete more urine and uric acid.

Step 2 drink plenty of water

Patients with high uric acid should insist on drinking plenty of water to ensure adequate water in the body. Patients with high uric acid should drink not less than 3000 ml of water every day, and must drink it several times to dilute urine and eliminate uric acid. It is worth noting that we should not drink plenty of water immediately after satiety, which will dilute digestive juice and affect our stomach function.

3. Patients with high uric acid can easily develop gout step by step if they don't pay more attention to it in their lives. This will not only bring us great pain, but also seriously reduce our quality of life, so we must be more careful in life.

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