Shrimp can not be eaten with oranges, pears and other fruits containing more vitamin C.

Shrimp contains a high concentration of pentavalent arsenic compounds, which in itself is harmless to the human body, but if you take a lot of vitamin C at the same time, pentavalent arsenic will be reduced to trivalent arsenic, also known as arsenic trioxide, commonly known as arsenic, which can lead to acute arsenic poisoning.

Vitamin C-rich fruits: such as lemons, citrus, pears and so on. Vitamin C-rich vegetables: tomatoes, carrots, green peppers and so on.

Shrimp can not eat with the following foods:

1, soybeans

Soybeans are rich in protein, have the effect of digestion, but and shrimp at the same time will cause indigestion and other symptoms.

2, jujube

Jujube rich in vitamins, jujube and shrimp will make the vitamins in jujube shrimp or shrimp in the arsenic reduction into arsenic trioxide (arsenic), thus causing poisoning.

3, golden gourd

Golden gourd cold, sweet flavor, with the lower gas asthma, clearing heat and phlegm effect. But the shrimp is warm, sweet, salty, with the kidney and yang, stomach, expectorant and anti-cancer effects; if the two sex taste effect is opposite, the same food will cause dysentery (more than a diarrhea), there is a certain amount of damage to the body's health.

4, pork, chicken

Shrimp should not be eaten with pork, chicken, with food will produce liver and kidney failure. Historical books, "drinking meals are about to" recorded: "shrimp can not be eaten with pork, loss of essence".

Nutritional value of shrimp:

Shrimp contains 20% protein, is one of the high protein content of food, is fish, eggs, milk a few times or even a dozen times, shrimp and fish compared to the essential amino acid valine contained in the human body is not high.

But is a nutritionally balanced source of protein, in addition, shrimp contain glycine, the higher the content of this amino acid, the higher the sweet taste of shrimp.

Shrimp and fish and poultry meat, compared to the fat content, and almost no animal sugar as a source of energy, shrimp in the cholesterol content is high, but also rich in taurine can reduce the body's serum cholesterol, shrimp is rich in potassium, iodine, magnesium, phosphorus, and other trace elements and vitamin A and other ingredients.

Identify the freshness of shrimp:

Fresh shrimp body shape curved. Fresh shrimp head and tail intact, head and tail and body closely connected, shrimp body is more quite, have a certain degree of flexibility and curvature. And not fresh shrimp, head and body, shell and meat connected to the slack, head and tail easy to fall off or separate, can not maintain its original curvature.

Fresh shrimp body surface dry. Fresh shrimp body appearance clean, dry feeling with the hand. But when the shrimp body nearly deteriorated, a layer of mucus secretion under the shell of the granular cells disintegrated, a large number of mucus seepage to the surface of the body, touch there is a slippery feeling. If the shrimp shell sticky hands, that shrimp has been spoiled.

Fresh shrimp bright color. Different types of shrimp, its color is slightly different. Fresh shrimp, Rochester shrimp, grass shrimp green, sea-caught shrimp pink, bamboo shrimp, shrimp have black and white pattern slightly pink. If the shrimp hair black is not fresh shrimp, the whole shrimp color is darker, not bright, also indicates that has deteriorated.

Fresh shrimp meat shell tightly connected. Fresh shrimp shells and shrimp meat stick between very tight, peeling shrimp meat by hand, shrimp meat sticky hands, need to use some force to peel off the shrimp shell. Fresh shrimp shrimp intestinal tissue and shrimp meat is also sticky tight, if there is a loose phenomenon, it shows that shrimp is not fresh.

Fresh shrimp have no odor. Fresh shrimp have a normal fishy flavor, if there is a bad smell, then the shrimp has deteriorated.

People's Daily News - shrimp can not be eaten with these foods

People's Daily News - shrimp can not be eaten with what? Teach you to recognize the freshness of shrimp