Ingredients: 380 grams of hawthorn, 3 apples, and appropriate amount of rock sugar.
Specific steps:
Step 1: Peel and core the apple, then slice it and soak it in light salt water to prevent discoloration.
Step 2: Cut the hawthorn in half, remove the core and wash it.
Step 3: put water in the pot, add hawthorn and apple after the water boils.
Step 4: Add a rock sugar, cover and stew.
Step 5: After stewing for a period of time, the color of hawthorn turns pale and the soup turns red. At this time, the hawthorn and apple soup was finished.
Apples are flat and sweet. Returning to the stomach and lung meridian has the effects of moistening the lung and strengthening the stomach, promoting fluid production to quench thirst, promoting digestion and stopping diarrhea, and relieving alcoholism and tranquilizing the mind. Hawthorn is slightly warm, sweet and sour. Enter spleen, stomach and liver meridians. Has the effects of stimulating appetite, promoting digestion, promoting blood circulation and removing blood stasis. Eat together, sweet and sour, refreshing and healthy.