1, nutritional value of scallop: It contains protein, fat, carbohydrate, vitamin A, calcium, potassium, iron, magnesium, selenium and other nutritional elements, and scallop is rich in sodium glutamate, which is extremely fresh, and its fishy smell is greatly reduced compared with fresh scallop.

2, scallops taboo: a. Excessive consumption will affect the motor and digestive function of the stomach, leading to food stagnation and difficulty in digestion and absorption; B. The content of protein in scallops is high, and eating more may cause a rash;

The sodium glutamate contained in scallops is the main component of monosodium glutamate, which can be decomposed into glutamic acid and tyrosine, etc. Under the action of intestinal bacteria, it is transformed into toxic and harmful substances, which will interfere with the normal metabolism of brain nerve cells, so it must be eaten in moderation.

3, children, gout patients should not eat.

Children should try to eat some foods that grow naturally, not tonic or out of season. I wish your baby healthy growth and your whole family happiness!