Pleurotus eryngii is meaty and delicious. Many people like to fry king oyster mushrooms. Do you need to blanch dried king oyster mushrooms?

Does dried king oyster mushroom need to be blanched?

Dried king oyster mushrooms do not need to be blanched. In this step, many people make dried king oyster mushrooms which taste soft, which is caused by blanching. Let’s take a look at how to make fried king oyster mushrooms.

Fried Pleurotus eryngii

Ingredients: 4~5 Pleurotus eryngii, 250g pork belly, 6 dry red spicy, 2 star anise, a little pepper, ginger, onion and garlic , one spoon of light soy sauce, one spoon of oil, one spoon of soy sauce, appropriate amount of sugar and salt.

Specific steps:

1. Prepare the ingredients, wash the meat, king oyster mushrooms, and green onions, chop the ginger, mash the garlic cloves, and shred the pork belly. The most important thing is to tear the king oyster mushrooms into long strips with your hands. Do not cut them with a knife, otherwise the taste will be affected.

2. Pour the washed king oyster mushrooms directly into the hot iron pot and grill slowly over low heat. You can add some sesame oil in this step, which not only makes the color look better, but also has a more unique taste. When the king oyster mushrooms turn yellow, they can be taken out and set aside.

3. Heat the iron pan, pour in oil, add ginger and garlic, stir-fry until fragrant, add shredded pork, stir-fry a few times, pour in soy sauce, continue to add dried chili pepper and Sichuan peppercorns, stir Fry until the meat is cooked.

4. Pour in the king oyster mushrooms, stir-fry a few times, add salt, soy sauce, oil and sugar, and adjust at any time according to taste.

5. Finally, sprinkle with chopped green onion, and the delicious dried king oyster mushrooms are ready to serve.

Benefits of fried Pleurotus eryngii

1. Pleurotus eryngii is an edible fungus with strong ability to decompose lignin and cellulose and is rich in nutrients. Therefore, dried king oyster mushroom has the effect of lowering blood lipids and moisturizing the stomach.

2. Pleurotus eryngii is a new type of rare edible fungus that combines edible, medicinal and therapeutic functions. Therefore, dried king oyster mushrooms have the effect of enhancing immunity and preventing cardiovascular diseases.

3. Pleurotus eryngii helps secrete gastric acid and digest food. Therefore, dried king oyster mushrooms can help the body treat food accumulation.

The fat contained in King Oyster Mushroom is mostly unsaturated fatty acid, which not only increases the cholesterol content in the blood, but also prevents arteriosclerosis, heart disease and obesity. In addition, Pleurotus eryngii is a new type of rare edible fungus that has been successfully developed and cultivated. It is an edible, medicinal and therapeutic fungus.

Pleurotus eryngii Ai Yepu 2qvod.