The first type: repeated memory method

This is the most commonly used memory method, which is to remember knowledge and things by rote memory. However, this is something that requires repeated memorization, because this rote memorization method causes forgetting very quickly. We can remember everything the first day, then half the next day, and finally we remember nothing. Therefore, this method requires us to review and study frequently, and constantly deepen our memory.

Second: Number memory method

You can determine a memory target. This memory target can be a house number you see every day, or a friend's mobile phone number. If remembering this kind of number doesn't work, you can change it to other digital codes. Since this digital fax memory method takes time to find the association target, you need to practice it more.

The third type: location memory method

As the name suggests, this memory method requires a lot of space. We have to put the things we want to remember next to the things we are familiar with in our daily lives. position, and then we remember this object over and over again. When using this method, we put the things that need to be remembered in a specific location, then imagine and feel it, and associate the thing with this location, so that it is very easy to remember.

The fourth method: sleep memory method

The so-called sleep memory method is that we read the content we want to remember several times before going to bed, recite it several times, and then go to sleep. . This is done because we will continue to strengthen our memory while sleeping, so remember the required knowledge before going to bed, so that our memory will definitely be enhanced over time.