Potatoes are a kind of food that everyone likes in life. They have a sticky and glutinous texture and are very easy to chew. Moreover, potatoes are rich in nutrients and are also very suitable for babies to eat. They can be cooked directly. It can be made into mashed potatoes, or it can be steamed and eaten with mashed meat. Let’s introduce how to make mashed potatoes as a complementary food. How to make mashed potato and meat as a supplementary food

1. Wash the pork and potatoes, cut the potatoes into small strips, chop the pig head into small pieces, put it in a bowl and set aside.

2. Steam the chopped pork and potatoes in a steamer for 30 minutes. Crush the steamed pork and potatoes into a paste with a spoon.

Put the mushy pork and potato paste into the filter, crush and grind again with a spoon, and scrape off the mud that leaks through the filter. (Put it into the filter and grind it again to make the pork and potatoes more delicate and easier for the baby to absorb~)

3. Add the amount of rice flour the baby needs, add warm water and stir.

Some babies who are too young, such as those under 4 months old, are not recommended to eat potatoes, because the baby is too young and the digestive system is not fully developed. Eating potatoes can easily cause gastrointestinal upset to the baby. Feel uncomfortable. As the baby grows older, when he is over 4 months old, you can start to add some complementary foods, including potatoes. However, if you want to feed your baby potatoes, be sure to make sure they are mashed potatoes. Babies cannot eat potatoes that are too hard, so the best way is to boil the potatoes into puree and give a little bit to your baby. This can enhance your baby's awareness of nutrition. absorb.

Although potatoes are of great benefit to the human body, you must also pay attention to the appropriate amount, especially if you feed them to babies. Be careful not to overdose. If you feed your baby too many potatoes, your baby's gastrointestinal tract will be easily affected. There was flatulence, so I gave my baby too much food.

In addition, mothers must choose fresh potatoes when choosing potatoes. Those potatoes that have sprouted must not be bought and eaten, otherwise they will easily develop symptoms of physical discomfort. Can a one-year-old baby eat potatoes?

A one-year-old baby can eat some potatoes. Potatoes contain more nutrients, which are helpful to supplement some vitamins and trace elements in the baby's body. At the same time, potatoes can promote the baby's intestinal digestion and absorption capacity and reduce gastrointestinal pressure. They can be added to the baby as complementary food in normal times, but do not consume too much at one time, as it may easily lead to food accumulation.

First of all, potatoes are a food that many people like to eat. Potatoes are rich in nutrients and are helpful to health. One-year-old babies can also eat potatoes. The nutrients in potatoes can promote the baby's physical development and growth. They are a very good food for babies. Parents can make them for their babies in their complementary foods.

In fact, there are many ways to make potatoes, including frying, frying, and deep-frying. However, the most suitable method for babies is to process the potatoes until they are mature, add a small amount of special seasoning for children, and make mashed potatoes for the baby. , which is particularly suitable for the baby's chewing ability, and the taste will be very delicious, making the baby fall in love with eating.