Content of the edible portion of 100 grams of raisins

Calories (kcal) 341, thiamin (mg) .09 , calcium (mg) 52, protein (g) 2.5, riboflavin (mg) 0, magnesium (mg) 45, fat (g) .4, niacin (mg) 0, iron (mg) 9.1, carbohydrates (g) 81.8, vitamin C (mg) 5, Manganese (mg) .39, Dietary fiber (g) 1.6, Vitamin E (mg) 0, Zinc (mg) .18, Vitamin A (mcg) 0, Cholesterol (mg) 0, Copper (mg) .48, Carotenoids (mcg) 2.1, Potassium (mcg) 995, Phosphorus (mcg) 90, Retinol equivalents (mcg) 11.6, Sodium (mg) 19.1, Selenium (mcg) 2.74.

Food Compatibility

When taking Amphotericin, amphotericin and potassium supplementation, it is not advisable to take raisins and other foods with high potassium content with them, otherwise it is easy to cause hyperkalemia, gastrointestinal spasms, abdominal distension, diarrhea and cardiac arrhythmia.