Cucumber fried meat is a traditional Chinese home cooking, the required ingredients and production methods are simple and clear, the taste of salty flavor, crisp and refreshing. Here is a brief description of the preparation steps.
Cucumber fried meat ingredients: 3 cucumbers, 200g cooked meat, 25ml peanut oil, salt, green onion, ginger, garlic, 10ml cooking wine, 10ml soy sauce, 2g monosodium glutamate.
Cucumber fried meat practice:
1, Pork lean meat sliced, put 3 spoons of oyster sauce. Sprinkle in the appropriate amount of pepper, ginger, mix well, marinate for 10 minutes.
2. Meanwhile, slice the cucumber and carrot. Here the carrots are for the color scheme, you don't need too much.
3, hot pan cool oil, if you like to eat softer carrots, you can fry carrots first, if you like to eat crunchy, you can also after the next.
4, put the marinated meat, stir fry evenly.
5, wait for all the meat to change color, then pour in the cucumber slices, stir-fry a few times, sprinkle a little salt on the pan.
Eating value:
1, cucumber is rich in vitamin E, can play a prolonged life, anti-aging effect; cucumber in the cucumber enzyme, has a strong biological activity, can effectively promote the body's metabolism. With cucumber mashed juice coated skin, have moisturizing, stretching wrinkles effect.
2, pork contains large molecules of collagen protein, can moisturize the skin, glossy hair and beauty effects. Pork contains protein, meat in the processing and production process must pay attention to health, in nutritional high-quality protein, containing amino acids superior to any kind of protein from plants, it can be fully utilized for the human body, and the proportion of the brain is also very high.