One is to do a strict formula, the principle of the formula is still no more than the king, minister, adjuvant, make. But in the use of the formula must be strictly select the effective part of the medicine, food, that is, the quality of the medicine, food, to do the selection of good materials, such as wolfberry, to Ningxia production for the best, angelica to qin gui for the top, avoid moldy deterioration of the person into the inside. Again, the formula should follow the dosage specified in the formula. Can not be arbitrary, randomly added or subtracted, so as not to affect the main and secondary raw materials effect of the problem, at the same time, the application of the formula, do not adhere to too dead, can be in the physician and dietary chef's guidance, according to the age, season, gender differences, moderately adjusted dosage or the structure of the medicine and food.
The second is to pay attention to medicine and food taboos. The "Nei Jing" puts forward: "five flavors into the mouth also, each has to go, each has a disease." At the same time, it is believed that: "Sour go tendons, more food of people retention of urine; salty go blood, more food of people thirst; Xin go gas, more food of people hole heart; bitter go bone, more food of people change vomiting; Gan go meat. Eating more of it makes one feel guilty." This is to tell people, any food, "less is appropriate, more is taboo", so the dietary preferences and contraindications, the first question is to pay attention to the right amount, not based on hobbies and over-biased. Second, the "Golden Chamber" in the fruit and grain taboos and treatment of the twenty-fifth, pointed out: "fungus red color, and Yang raw do not eat. Mushrooms and red color of the Yang volume can not be eaten", "elk fat and plum plums, if the pregnancy food, so that the son of green blindness, men hurt the sperm". "Fish without intestines and gall bladder, do not eat. Three years Yin can not afford, good absolute life". Sun Simiao in the "food" in the ten points in the "taboo" category. Sun's proposed: "do not know the food is not enough to survive". Third, drug-based therapeutic formula, pay attention to the five flavors of the appropriate taboos, such as "heart disease taboo salty, liver disease taboo Xin, spleen disease taboo acid, lung disease taboo bitter, kidney disease taboo Gan". Then focus on the regularity of dietary contraindications, such as cold should be introduced to warm, avoid eating crabs, mussels, watermelon accumulation of cold Yang Yang's food, hot lead to salty cold, avoid eating chili peppers, ginger, garlic, such as warm and dry yin injurious food, warm introduction of cool, cool lead to warm; edema patients should be avoided salt, insomnia patients should be avoided tea, diabetic patients should be avoided sugar food; eating diet containing rhubarb, He Shouwu dietary contraindication of turnips, eat Poria cocos dietary contraindication tea and honey, etc.; avoid eating tea and honey, etc.; eat food containing rhubarb, He Shouwu dietary contraindication, avoiding tea and honey. Tea and honey are contraindicated; there are mutual contraindications between drugs, such as the long-defined "eighteen against" and "nineteen fear" is in principle to be followed.
Third is to strive for precision production. The production of therapeutic formula is the last link, from the current dosage point of view, the main two categories, that is, finished therapeutic categories and cooking therapeutic categories, in accordance with modern requirements, the finished therapeutic that is, special food. Must meet the requirements of "green food", to do according to the amount of nuclear formula, carefully selected materials, in accordance with the law of concoctions, strict control. Must put an end to jerry-built, to B instead of A, pseudo instead of real, inferior instead of excellent. Only in this way can the therapeutic food to achieve the intended purpose of this special food. And then the medicinal restaurants and family meals in the production of strict operating procedures, the fried fried, the burst burst, the use of fresh products with fresh products, the use of the fire on the fire, the fire on the fire, the fire on the fire, the seasonings must be in place as required, do a good job of the color, aroma, taste and shape of the four word article. At the same time, to eliminate the side effects of toxic food.
Fourth, be careful not to go into the wrong area. Therapeutic food has become increasingly popular, people are optimizing the quality of dietary requirements more and more strongly, but anything is a contradiction in terms of unity and opposites, that is, the opposite is true. In the therapeutic diet into the common people's home today, it is important to make people clearly realize that any good food, not the more the better, but to stop, to remind people not to go into the wrong area. Now people are prone to misunderstandings caused by a tip: vegetables, whether fresh or frozen, as long as the preservation of good, no rot, then the nutritional value of equal, not necessarily emphasize the eating of fresh; fruits contain high sugar, especially bananas and apples, usually people eat a moderate amount of fruit every day, is beneficial to help digestion, increase carbohydrates, but eat more fruit can not help to help lose weight; fiber-containing foods to uninterrupted intake, but too much to eat, can lead to pregnant women and anemic patients aggravate anemia; vitamins are indispensable to the human body nutrients, moderate intake of people can keep people full of energy, but overdose, will lead to the opposite effect; some people think that eating sugar is not conducive to good health, in fact, in addition to diabetic patients should be controlled, the children eat a lot of sugar can lead to cavities, the moderate intake of sugar will not hamper the health; drinking a moderate amount of coffee will not result in What ills, often drink coffee, will promote the body's metabolism; salt is indispensable in the diet of three meals a day, some people believe that salt is the enemy of people's lives, in fact, in addition to high blood pressure, consciously limit the intake of salt is not desirable; calcium is an essential ingredient of the human body, lack of calcium can lead to osteoporosis, the lack of long-term physical exercise, alcoholism and smoking too much will also have an impact on the bone with the harm Therefore, people should not blindly supplement too much calcium; for cholesterol food do not be afraid of it, although too much cholesterol in the body has a certain effect on blood vessels and heart. But people should not refuse the intake of cholesterol food; Chinese medicine believes that supplements can "support the positive and eliminate evil", but once you have a cold, do not nourish. Especially for patients with high fever. Supplements can accelerate bacterial reproduction and aggravate the condition.