Can I eat Lycium barbarum during menstruation?
Lycium barbarum has the function of nourishing yin and enriching blood, and can't be eaten during menstruation, so as not to cause more menstrual flow.
You can drink Lycium barbarum tea during menstruation, but you must pay attention to the right amount, because drinking too much Lycium barbarum tea will lead to excessive menstrual blood and anemia may occur. It is better for people who are weak to drink less, otherwise it will not only have no effect, but will have side effects.
Gouqi tea can also play the role of anti-aging, lipid-lowering and anti-arteriosclerosis, and it is also very effective in lowering blood sugar. Drinking wolfberry tea every day can improve the hematopoietic function of human body.
Function and efficacy of Lycium barbarum.
Lycium barbarum can nourish liver and kidney, tonify qi and blood, and enhance people's immunity. Eating Lycium barbarum can enhance the body function, improve the body's disease resistance and resist the invasion of diseases and pathogens. Moreover, Lycium barbarum can significantly increase the content of testosterone in human plasma and achieve the effect of strengthening the body and strengthening yang. Has obvious curative effect on sexual hypofunction.
The efficacy and function of Lycium barbarum.
First, the efficacy and role of Lycium barbarum
Lycium barbarum is a traditional precious Chinese herbal medicine and nutritional tonic. Lycium barbarum can effectively inhibit the formation of cancer cells and can be used to prevent and treat cancer. Lycium barbarum is not only a traditional Chinese medicine, but also a food and medicine prescribed by the Ministry of Health. Don't overdo any tonic, and Lycium barbarum is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of medlar every day; The therapeutic use can be increased to 30 grams. Eat Lycium barbarum regularly, not in large quantities at one time. In addition, the sugar content of Lycium barbarum is relatively high, containing 100 g 19.3 g. Therefore, the dosage of Lycium barbarum taken by diabetic patients should be weighed and carefully considered. Diabetic patients should use it with caution and should not overdo it. Now many animal experiments about the toxicity of Lycium barbarum prove that Lycium barbarum is a very safe food, which contains no toxin and can be eaten for a long time. Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective.
Modern medical research has proved that Lycium barbarum has sixteen functions, such as immunomodulation, antioxidation, anti-aging, anti-tumor, anti-fatigue, reducing blood fat, blood sugar, blood pressure, tonifying kidney, protecting liver, improving eyesight, caring skin, strengthening brain, expelling toxin, protecting reproductive system and resisting radiation injury. In addition, it can also play a whitening role, because Lycium barbarum can improve the ability of the panel to absorb oxygen.
Second, the value of Lycium barbarum in traditional Chinese medicine
Lycium barbarum is sweet in taste and flat in nature, and belongs to liver and kidney meridians. Has the effects of nourishing liver and kidney, nourishing liver and improving eyesight. It is often used with Radix Rehmanniae Preparata, Flos Chrysanthemi, Rhizoma Dioscoreae and Corni Fructus. Lycium barbarum is the treasure of the whole body. Lycium barbarum can replenish deficiency and produce essence. Can be used as medicine, tea, wine and soup. If you can drink it regularly, you can keep fit. The leaves, flowers and roots of Lycium barbarum are also excellent food supplements. Modern medical research shows that it contains carotene, betaine, vitamin A, vitamin B 1, vitamin B2, vitamin C, calcium, phosphorus and iron. It has pharmacological effects of increasing leukocyte activity, promoting hepatocyte regeneration, and lowering blood pressure, blood sugar and blood lipid.
Lycium barbarum is a commonly used nutritional tonic, which is often used for cooking porridge, cooking cream, soaking wine or eating with other drugs and foods. Lycium barbarum has been a top-grade tonic since ancient times, and it has the effect of delaying aging and resisting aging, so it is also called "Quelaozi". According to "Cramming for Buddha", in ancient times there was an alien named "Barefoot Zhang" who taught an old man in Yixian how to eat Lycium barbarum. The old man insisted on eating and lived 100 years old. "Walking like flying, turning white and turning black, teeth falling and updating, yang is strong." Health-preserving physicians and medical scientists of all ages have attached great importance to the nourishing function of Lycium barbarum. "Materia Medica Yan Hui" holds that Lycium barbarum can make "invigorating qi, enriching blood, giving birth to Yang Can, nourishing yin and removing rheumatism, which is perfect." Li Shizhen summarized the main function of Lycium barbarum in Compendium of Materia Medica as "nourishing kidney, moistening lung and improving eyesight", which was concise and practical. Deficiency of kidney yin, liver blood deficiency, causes soreness of waist and knees, dizziness, tinnitus, nocturnal emission and other symptoms, so Lycium barbarum should be used. Lycium barbarum pill, a famous prescription for nourishing kidney and liver recorded in the records of ancient and modern prosecutors, takes Lycium barbarum as the main medicine, and is compatible with Rehmannia glutinosa and asparagus. Lycium barbarum is also suitable for patients with lung yin deficiency and frequent dry cough. It can be used together with nourishing yin and moistening lung such as Ophiopogon japonicus, Anemarrhena asphodeloides and Fritillaria. Lycium barbarum is especially good at improving eyesight, so it is also commonly known as "improving eyesight". Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription "Siju Huangdi Pill" takes Lycium barbarum as the main medicine.
Third, other functions of Lycium barbarum
People also use Lycium barbarum to treat chronic eye diseases. Steamed eggs with Lycium barbarum is a simple and effective prescription. Lycium barbarum is also a good medicine for strengthening the body resistance, nourishing essence and marrow, nourishing yin and tonifying kidney, invigorating qi and calming nerves, strengthening the body and delaying aging, and has remarkable curative effects on chronic hepatitis, central retinitis and optic atrophy. It also has a good curative effect on diabetes and tuberculosis. Anti-tumor, liver protection, blood pressure lowering, blood sugar lowering and aging diseases with organ decline in the elderly have a strong improvement effect. As a tonic, it has a good curative effect on kidney deficiency and liver and kidney diseases, and can significantly increase the plasma testosterone content of human body, thus achieving the effect of strengthening the body and strengthening yang.
Modern medical research shows that Lycium barbarum has obvious inhibitory effect on cancer cells in vitro, which can be used to prevent the spread of cancer cells and enhance human immune function. The results of contemporary experiments and clinical application show that drinking Lycium barbarum leaves instead of tea can significantly improve and improve the immune function and physiological function of the elderly, the weak and the tumor patients, and has the functions of strengthening the body and delaying aging. Combined with chemotherapy for cancer patients, it has the functions of reducing toxic and side effects, preventing leukopenia and regulating immune function. Lycium barbarum must buy the first crop produced in Ningxia: first, there is a small white grain at one end of Lycium barbarum, which is now Lycium barbarum in Ningxia; Choose another crop, Lycium barbarum, which is the first harvest. Of course, the fruit is big, even if it is dried, it is bigger than the second, third and fourth crops. One crop is smaller and smaller than the other, of course, the worst is also the cheapest; If two crops are harvested 20 days after one harvest, they will be harvested once every 20 days; Of course, a crop has the best nutrient absorption and the highest nutritional value. A crop is big, thick and sweet; The second crop is also sweet, but a little bitter, which affects the taste of the whole babao soup;
The third crop of Lycium barbarum is not so sweet, bitter and sour; Can't buy the fourth crop. Although it is cheap, it is not sweet, bitter or sour, and it is completely small. Now that I mention it, do you know how to buy it? The main thing is to taste it and you will understand it all. Don't be afraid that the merchants will cheat you. The simple identification method is to see whether the appearance of Lycium barbarum is shiny, whether the particles are red and full, and whether the taste is sweet and fresh. If it is inferior, the appearance is dark and dry, and the taste is sour and bitter. Be especially wary of processed products that are soaked in sugar water and then sprayed with some red pigment.