First, people with yin deficiency are prone to get angry when eating medlar.
In summer, people with yin deficiency should pay attention to the dosage of Lycium barbarum, because Lycium barbarum is sweet and mild, and excessive dosage can cause excessive internal heat, especially when eaten raw.
Second, there are many problems with excessive consumption.
Lycium barbarum is suitable for people with weak constitution and poor resistance. However, in the process of taking it, we must persist for a long time and eat a little every day to get results. Lycium barbarum contains betaine, amino acids, carotene, vitamin B 1, B2, C, calcium, phosphorus, iron and other components. It is beneficial to human health, but we should pay attention to the dosage. Excessive consumption of Lycium barbarum can cause people to get angry, nosebleeds, and even make their eyes red and uncomfortable.
Third, eating medlar is taboo.
Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for all people to take it. Because its effect of warming the body is quite strong, people who have a cold, fever, inflammation and diarrhea had better not eat it.
Because the effect of Lycium barbarum on warming the body is quite strong, people who have high blood pressure and are too impatient, or people who eat a lot of meat on weekdays and have a red face, a cold and fever, inflammation and diarrhea are best not to eat it.
Choose Lycium barbarum and avoid these misunderstandings!
The redder the wolfberry, the better?
No! The true color of some Chinese wolfberry is purple, not so gorgeous!
The sweeter the wolfberry, the better?
No! The hometown of Lycium barbarum-the Lycium barbarum in Zhongning, Ningxia is only slightly sweet, and the aftertaste is a little bitter!
I grabbed a handful of Lycium barbarum, and as a result, my hands became red. This kind of Lycium barbarum must be dyed, right?
No, no, no! Lycium barbarum itself contains red pigment, and dyeing on hands is normal!
How to identify whether the bought Lycium barbarum has been fumigated with sulfur?
First, look at the color.
The color is bright red and extremely uniform, and there is a serious doubt that there is a problem! Lycium barbarum that has not been smoked with sulfur is purple or dark red;
Second, smell it.
Sulphur-smoked Lycium barbarum smells a little sulfur;
Third, taste it with the tip of your tongue.
Sulphurized Lycium barbarum will be a little spicy, not the unique fragrance of Lycium barbarum.
After the above detailed introduction, I hope everyone can enhance their awareness of health care in real time. Although Lycium barbarum has brought us certain health care effects, it is best for people with yin deficiency of constitution not to take it too much, so as not to cause a great fire reaction to the body. Otherwise, it will be worthless to cause more harm to the body in the end.
?