Current location - Recipe Complete Network - Diet recipes - What to do for low-fat and healthy spicy skewers that are even better than street food?
What to do for low-fat and healthy spicy skewers that are even better than street food?

Street food spicy skewers! You can at home, a few dollars to cook pot! Spicy and delicious really excited roadside spicy skewers, also known as spicy hot or skewer incense, first popular in Sichuan and Chongqing two places, but over time, spicy skewers with a unique charm throughout the country in a number of cities, is a favorite snack for many people. Foods that can be twisted are found in the stalls of Malayun, and when you're tired of shopping, just go to any stall or store and order a few skewers to unravel what you want to eat and fill it up.

I want to eat hot and spicy food without having to buy it! You can do it at home, cook for five minutes pot, and the taste will not lose to roadside stalls

Spicy skewers are very tasty, but many businessmen sell them in stalls, where hygiene is not guaranteed. Especially windy weather, dust adheres to the twisted surface, not good for health. With the emergence of a variety of spicy hot pot, from the initial 50 cents to a few dollars now, this small bowl can be said to be more than 20 yuan, really not cheap. Today, bean seedling seeds will share the method of spicy hot pot with a few dollars to make a big pot, not fried, eat and happy and healthy. (It is a food).

[Oil-free spicy skewers]

Ingredients: garlic, chili powder, cumin powder, white sesame seeds, favorite vegetables, meatballs

Seasoning: ketchup, raw herbs, garlic chili sauce, vinegar, cornstarch

1. In the pot, there are 2 tablespoons of garlic, 2 tablespoons of chili powder, the chili powder can be adjusted according to your own preference for the dose. White sesame seeds 2 spoons, cumin powder 2 spoons

I want to eat spicy hot, but do not have to buy! You can do it at home, cook for five minutes pot, the taste will not lose to the roadside stall

2. 2 spoons of soy sauce, 2 spoons of tomato paste, 2 spoons of garlic chili sauce, 1 spoon of starch, 1 spoon of vinegar, half a bowl of water and mix evenly

3. Mix evenly, turn on the heat, heat the pot and continue to stir. Stir until the sauce thickens, then you can turn off the light. The seasoning for the spicy skewers is complete. (David Asher, Northern Executive Force).

4. Once the seasoning is done, wash your favorite vegetables and skewer all your favorite foods and balls with a bamboo stick, don't slowly twist and poke your fingers. (David Asher, Northern? Exposure (U.S. television series), food) to the pot of water, water does not sew, the water boiled into the meat skewers, the first to cook the uncooked ingredients, and finally into the vegetables to cook and then adjust the water. (on the other hand).

5. The well-cooked seasoning evenly rubbed on the meat skewers to control the water can be eaten. Isn't the method simple?

No fried food today, dieting when eating a few skewers are not afraid of fat. Do it yourself at home. This pot only cost a dozen dollars, cheap and clean, the flavor does not lose the roadside stand. I want to eat spicy hot, do not have to buy! You can do it at home, cook for five minutes pot, and the taste will not lose to the roadside stalls