The White Jade Mushroom is a type of Sea Fresh Mushroom.

There are two strains of Sea Fresh Mushroom, light gray and pure white, and the white strain is also called "White Jade Mushroom" and "Jade Dragon Mushroom", which is mostly cultivated in factories.

The seafood mushroom, the crab mushroom, is fresher than the flat mushroom, thicker than the slippery mushroom, and tougher than the shiitake mushroom, with an excellent taste and a unique crab flavor, which is said to be the most popular mushroom in Japan.

Expanded Information

The White Mushroom contains protein higher than the general vegetables, the proportion of essential amino acids, and a variety of trace elements and other essential substances, in order to play a good health care should be consumed for a long time. It is rich in nutrition and contains a lot of polysaccharides and various vitamins, which will improve the metabolism of the human body and reduce the cholesterol content if consumed regularly.

(Each 100 grams of fresh products contain) phosphorus: 116 mg, iron: 1.1 mg, zinc: 0.6 mg, calcium: 6.0 mg, magnesium: 9.4 mg, sodium: 1.9 mg, potassium: 423 mg, total amino acids: 1.74%, vitamin B2: 138 ug, vitamin B5: 1.84 mg, vitamin C: 0.55 mg, vitamin D: 9.87 ug, vitamin E: 95.87 ug, vitamin D: 9.87 ug. ug, vitamin E: 95.5 mg.

Baidu Encyclopedia - Crab Mushroom

Baidu Encyclopedia - White Jade Mushroom