1, soak the flower maw in cold water for 2 hours, soak and soften; wash and soak the Chinese mountain for 10 minutes and set aside; wash and soak the seabed coconut for 10 minutes and set aside.
2, chicken skeleton and pork lean meat were boiled, washed and spare.
3, put all the ingredients into the electric stew pot inside, stewing 2.5 hours, add salt can drink.
Tips in general if you are using the gelatin to make soup, it is recommended to soak in water for less than 2 hours, do not use hot water to soak, because used for soup will be a long time to simmer, so the gelatin will definitely become soft. If it is soaked for too long, or soaked in hot water, it will make the gelatin lose. If the thicker body of the flower gum, you can first go to the pharmacy to cut small soak.
Flower Gum Seabed Coconut Stew Chicken Soup Role and Effect:
1. It can be achieved to supplement the role of collagen, but also to make the skin better, it contains fish glue itself contains high collagen, very suitable for female friends to eat, the female body only supplemented with sufficient collagen can make the skin become elastic and smooth, and also play a role in slowing down the role of aging, the body can maintain healthy, to ensure the beauty of the skin, and to ensure that the skin will not be damaged. You can maintain a healthy body and ensure a beautiful appearance.
2. You can also play a role in replenishing blood, this soup is very suitable for mothers who are sitting in the month of labor, because after giving birth to a child, the female body will lose a lot of energy, the body's resistance has become very weak, and at this time it is appropriate to drink some coconut gelatin with chicken broth is very good to let the physical strength as soon as possible to recover, but also to let the gas and blood to improve, so that we can have a better physical strength to nurture the child, and can make breast milk secretion become more. The milk secretion can be made more.
3. can also achieve the role of heat quenching, summer time to drink is very good, this recipe contains coconut is a kind of summer fruit, taste is very good, so can achieve the effect of heat detoxification, can prevent because of the hot weather and the occurrence of heatstroke, after the disease is certainly very difficult body, drink this soup can make the speed of recovery become faster.
Flower gelatin seabed coconut stewed chicken soup contraindications:
1, chicken soup has the role of stimulating the secretion of gastric acid. Therefore patients suffering from gastric ulcers, excessive gastric acid or gastric hemorrhage, generally should not drink chicken soup.
2, cholecystitis and cholelithiasis frequent writer, should not drink more chicken soup, because the digestion of fat within the chicken soup needs bile to participate in the chicken soup will stimulate the gallbladder contraction, easy to cause cholecystitis attack.
3, hypertensive patients drink chicken soup, in addition to causing arteriosclerosis, will make the blood pressure continues to rise, it is difficult to come down.
4, chicken soup in the fat is absorbed, will promote further increase in cholesterol. Cholesterol is too high, will be deposited in the lining of the blood vessels, causing coronary arteriosclerosis and other diseases.
5, chicken soup contains some small molecules of protein, suffering from acute nephritis, acute and chronic renal insufficiency or uremia patients, due to the patient's kidney and liver protein breakdown products can not be processed in a timely manner, drinking too much chicken soup will cause hyperazotemia, aggravate the condition.