making method:
shrimp. Eggs. Flour. Wash the shrimps, control the moisture, marinate them in salt for ten minutes, and then rinse them several times, so that they can be washed more cleanly. Pour the washed shrimps into a bowl, add the spiced powder, cooking wine, monosodium glutamate and eggs and stir well. Let the marinated shrimp stand for a while, add flour and cornflour. Finally, add a little baking powder and mix well to form a paste. Put the oil in the wok and boil it for 7-8%. When it is hot, pour in the shrimp paste and use chopsticks to break it up and fry it until it is golden yellow. You can sprinkle salt and pepper when eating, which tastes better.
Nutritional value
1. Shrimp is rich in nutrition, and its protein content is several to dozens times that of fish, eggs and milk; It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, and ingredients such as vitamin A and aminophylline.
2. Shrimp is rich in magnesium.
3. Shrimp has a strong lactation promoting effect, and is rich in phosphorus and calcium, especially for children and pregnant women.
4. Scientists at Osaka University in Japan have recently discovered that astaxanthin in shrimp helps to eliminate "jet lag" caused by jet lag.
Edible efficacy
1. It can protect the cardiovascular system, reduce the cholesterol content in blood, prevent arteriosclerosis, and dilate the coronary artery, which is beneficial to prevent hypertension and myocardial infarction.
2. It has a strong function of promoting lactation and is rich in phosphorus and calcium, especially for children and pregnant women.
3. It can prevent osteoporosis caused by calcium deficiency; Putting some shrimp skins in the meals of the elderly is good for stimulating appetite and strengthening physical fitness.