8-month-old babies can eat shredded vegetables, egg yolks, porridge, noodles, fish, minced meat, etc. The nature of complementary food should also be soft and semi-solid, and the variety of vegetables should be diverse to ensure adequate nutrition.

Complementary food recipes for eight-month-old babies

Complementary food for eight-month-old babies can include chopped vegetables, egg yolks, porridge, noodles, fish, minced meat, etc. The nature of complementary food should also be soft and semi-solid. The types of vegetables cooked for babies should be diverse, such as carrots, tomatoes, onions, etc. For babies who are often constipated, spinach, cabbage, radish, onions and other foods rich in fiber can be chosen.

1. Beef oatmeal porridge

Ingredients: 30 grams of ground beef, 20 grams of oats, and appropriate amount of water.

Method: Soak the oats and wash them clean. Cook the oats into oatmeal. Add ground beef to oatmeal and cook together. Put the cooked oatmeal and beef porridge into a blender and beat it into a paste, then feed it to your baby with a spoon.

2. Chicken and vegetable porridge

Ingredients: appropriate amount of rice, 1 chicken leg, appropriate amount of fungus (water-coated), appropriate amount of Chinese cabbage, and a little sesame oil.

Method: Wash the chicken legs, remove the bones, and cut them into small cubes. Boil water in a pot, blanch the diced chicken legs until they ooze foam, pour away the dirty water, and clean the diced chicken legs. Soak and wash the fungus, then chop into small pieces. Tear the green cabbage leaves into pieces with your hands. Rinse the rice, put the diced chicken legs, fungus and rice into the pressure cooker together, pour in an appropriate amount of water, cover the pot, and cook over high heat until the air is released, then reduce to low heat for 10 minutes. Turn off the heat and wait for the pressure cooker to exhaust, then open the lid, turn on the heat, add the green cabbage leaves, stir evenly, and heat for 30 seconds. After scooping out the porridge, wait until it is warm before eating.