Walnuts should not be eaten with liquor
Walnuts are rich in protein eggs, fat and mineral elements. Traditional Chinese medicine believes that walnuts are hot, and multi-feeding hot food is easy to burn. Liquor is spicy and hot, so it should be a hot food. If the two are eaten together, it is easy to cause blood fever and even hemoptysis.
Benefits of eating pecans:
"Pecans are rich in antioxidants, heart-healthy fats and many essential vitamins and minerals, which are very important for human health. All nuts are good for health, and Pecan stands out because its antioxidant content is the highest among all nuts. One ounce of pecan contains only 196 calories, 2.7 grams of dietary fiber and 9 vitamins and minerals including A and E, calcium, potassium and zinc. Studies have shown that eating some pecans every day can reduce the level of "bad" cholesterol, which is helpful to lower blood pressure and protect heart health. Therefore, pecan fruit has many unique nutritional characteristics and health effects. "