Ingredients:

Pepper 20 grams, 3 slices of ginger, 6 jujubes, 250 grams of pork belly.

Practice:

Pepper is good for stomach, stomach warmer. Pork belly rubbed with salt and washed with water. Red dates to remove the core, ginger peeled, sliced. Boil two hours on medium heat, seasoning can be.

Effects:

This soup can regulate the disease of stomach cold, with the spleen and stomach, wind dispersal of cold, warming the role of pain.

Sand ginseng pigeon with pork belly in soup

Ingredients: 1 pigeon (about 300 grams), 250 grams of pork belly, 25 grams of sand ginseng, 15 grams of wolfberry.

Seasoning: 25g each of green onion and ginger, a pinch each of refined salt and monosodium glutamate, 1 tbsp of rice vinegar, 2 tbsp of cornstarch, and moderate amount of vegetable oil.

Practice

1, pigeon slaughter, remove the pigeon hair, viscera, chopping claws, wash with water to clean the blood, drain the water, into the water pot blanching for a few minutes, fishing pigeon, cold water, cool, drain the water.

2, pork belly to remove white grease and impurities, placed in a container, add rice vinegar, starch rubbed evenly to remove the fishy odor, and then change the water rinsed clean: drained water: sasanqua, goji berries were washed.

3, net pot on the fire, add water, scallion, a little ginger to boil, down into the pork belly with a small fire to cook for about 30 minutes, fish out of the pork belly, cool with cold water, drain the water, cut into large pieces.

4, the soup pot on the fire heat, into the vegetable oil burned to 60% hot, into the ginger choking pot flavor, add into the appropriate amount of water to boil.

5, skimmed off the foam, put pigeon, pork belly, ginseng, goji berries, cover the soup pot lid, with a small fire about 2 hours, and then add salt, monosodium glutamate to adjust the soup taste, out of the pot bowl can be.

This soup is nutritious, smooth and fresh. It has a large complementary energy, solid off the body to generate fluid, tranquilize the spirit and determination, nourish and strengthen the body of the diet.

Pork belly ganoderma lucidum chicken soup

Ingredients: 500 grams of pork belly, 300 grams of net chicken, mushrooms, jujubes, goji berries, ganoderma lucidum, each appropriate amount.

Seasoning: ginger, salt, rice vinegar, cooking wine, pepper, chicken essence, vegetable oil, each moderate.

Practice

1, the pork belly to remove the inner white grease, scrub clean with running water, put into a container, and then fine salt, rice vinegar scrub pork belly in two parts, and rinse with water, and finally add starch scrub, and then rinse with water.

2, the scrubbing clean pork belly into a pot of boiling water, blanch with high heat for a few minutes, fish out the pork belly, cooled with cold water, cut into large pieces.

3, net chicken washed, chopped into large pieces, into the hot frying pan stir-fried until the moisture is dry, remove: mushrooms, jujubes, goji berries, ganoderma lucidum were washed.

4, casserole heating on the fire, add the right amount of water, put the pork belly, ganoderma lucidum, mushrooms, jujubes, cooking wine and ginger, with a strong fire to boil, skimming foam and impurities, and then switch to a small fire stew for about 90 minutes.

5, and then add chicken pieces, berries, continue to stew with a small fire for 2 hours, and then add refined salt, pepper, chicken seasoning to taste, out of the pot bowl can be.

This beautiful soup has a line of qi and spleen, warm stomach and stomach, cold pain and detoxification of food therapy.