First of all, cinnamon can be beneficial to replenish blood, we all know, cinnamon can also enhance the memory. If you are a working person, drinking dried cinnamon in water is the most suitable. In the work of the tired, drink a cup of warm cinnamon water, calm and replenish blood.
Modern life is more stressful, many people suffer from insomnia, this time it is good to drink more cinnamon water, because cinnamon's tranquilizing effect is more obvious. Whether you feel panic, palpitations, forgetfulness, you can try cinnamon water.
Finally, research has also found that cinnamon is a certain antibacterial, has been the function of cancer cells. Drinking dried cinnamon in water eliminates fatigue and also protects the body.
2 method of drinking cinnamon in water
Ingredients: dry cinnamon
Practice:
1, dry cinnamon wash, be sure to wash the nest, if you are clean and unhygienic, you can also remove the shell.
2, cook a pot of boiling water, pour into a cup, just boiling water is good yo.
3, 3-5 dry cinnamon into the boiling water, soak 10-25 minutes.
4, remember to get open a little cinnamon shell when soaking, otherwise run out of water without flavor.