Mango can live blood
Mango can live blood, mango has a high nutritional value, and contains a variety of vitamins, minerals. Many people like to eat mango, mango in a number of fruits, is a more popular one of the fruits, the following to understand the mango can live blood,
Mango can live blood 1
Mango stop bleeding or blood mango can not stop bleeding, there is no obvious role of blood.
Modern research shows that mango extract mangostin acts on platelet-specific proteins, the aggregation of platelets has an inhibitory effect, this point is exactly the opposite of the view that menstruation stops bleeding.
According to Chinese medicine, mango can benefit the stomach and produce fluids, quench thirst, vomiting, diuretic, for thirst and dry throat, weak stomach, dizziness and vomiting, did not mention the function of stopping bleeding. The "food nature of the herb" recorded mango "main women's menstrual flow", meaning that the mango can treat women's menstrual flow, this point with the menstrual bleeding point of view is exactly the opposite.
Therefore, we can conclude the following: First, menstrual bleeding and fibroids have no causal link; Second, mango does not stop bleeding. Therefore, women eating mango during menstruation prone to uterine fibroids is not justified.
Mango what to eat
Directly peeled to eat
We pick the size of the mango after the top of the mango can be found in an entrance, and then use a fruit knife to peel, or directly with the hands of the mango skin to tear off, and finally a big mouth! A big bite, the flavor is definitely good.
Boil sugar mango drink
We will be fresh mango peel, take its pulp cut into a small diced, and then add rock sugar in the water to cook about 20 minutes, and then brought to drink as a fruit tea, not only sweet, but also fruity.
Mango salad
First of all, we should prepare the following materials mango, mango sauce, condensed milk, sago or pearl, milk. We first cook the sago or pearl, milk mixed into the condensed milk evenly stirred and then add the sago or pearl after pouring into the cup, and then the mango processed into mango diced, poured into the cup just drizzled with mango sauce can be, and finally add an appropriate amount of ice, then the flavor is more good.
Mango can live blood 3 The role of mango 1, the consumption of mango has the effect of clearing the stomach and intestines, for motion sickness, seasickness, there is a certain effect of antiemetic. 2, anti-cancer. According to modern therapeutic point of view, mango contains a lot of vitamin A, so it has a cancer prevention, anti-cancer effect. 3, beautify the skin. Because mangoes contain a lot of vitamins, so often eat mangoes, can play a role in moisturizing the skin. 4, prevention and treatment of hypertension and arteriosclerosis. Mango contains nutrients and vitamin C, minerals, etc., in addition to the efficacy of cancer prevention, but also has the therapeutic effect of preventing atherosclerosis and hypertension. 5, to prevent constipation. Earth mango contains a lot of fiber, can promote defecation, for the prevention and treatment of constipation has certain benefits. 6, sterilization. Extracts of mango leaves can inhibit Pseudococcus, Escherichia coli, Pseudomonas aeruginosa. It also has the ability to inhibit the influenza virus` effect. Nutritional Value of Mango Mango fruit is extremely high in nutritional value, vitamin A content of up to 3.8%, more than 1 times more than apricots. Vitamin C content is also more than oranges, strawberries. Mango contains sugar, protein and calcium, phosphorus, iron and other nutrients, are essential to the human body. According to our mango producing areas of several major varieties of mango analysis of information summarized, mango soluble solids 14%-24.8%, 11%-19% sugar, protein 0.65%-1.31%, per 100 grams of pulp containing carotene 2281-6304 micrograms, and the human body's essential micronutrients 〈selenium, calcium, phosphorus, potassium and so on〉, the content is also very high. Medicinal effects According to the analysis of Chinese medicine dietary therapy, mango belongs to the nature of the sweet, quenching the thirst of the fruit. (1) Mango is good for the stomach, vomiting, dizziness, vertigo, Meniere's syndrome, hypertension, nausea and vomiting. The pulp of the fruit or the mango decoction is also very effective for pregnant women who are nauseated. (2) Mango can lower cholesterol, eating mango is beneficial to the prevention and treatment of cardiovascular disease, good eyesight, can moisturize the skin, is the ladies of the beauty of the fruit. (3) Mango has the effect of removing cough, cough, phlegm, asthma and other diseases have auxiliary therapeutic effect. (4) Mango juice can increase gastrointestinal peristalsis, so that the feces in the colon to shorten the residence time, so on the prevention and treatment of colon cancer is very beneficial. (5) contains carotene, can benefit the eyes, moisturize the skin.