Raw materials: 500 grams of fresh persimmon flour 200 grams of sugar 35 grams of baking powder, salad oil, appropriate amount
Method:
1?Fresh persimmons peeled, into the pot with bamboo chopsticks to beat into a thin paste, and then add the flour, sugar, and baking powder, mixing into a dry and dilute persimmon paste, let stand for about 10 minutes to be used.
2.net pot on the fire, inject salad oil to four or five hot, the persimmon paste with the hands squeezed into a ball, into the pot and fried until the color is golden and cooked, fish out of the oil on the plate, and finally sprinkled with a little sugar, that is to become.
Features:
They have a rich persimmon flavor.
Persimmon contains a lot of carbohydrates, per 100 grams of persimmon contains 10.8 grams, which is mainly sucrose, glucose and fructose, which is the reason why we feel that persimmons are very sweet. Other nutrients in persimmons are not much, only a small amount of fat, protein, calcium, phosphorus, iron and vitamin C, etc.. In addition, persimmons are rich in pectin, which is a water-soluble dietary fiber, has a good laxative effect, for the correction of constipation, to maintain the normal growth of intestinal flora and so on have a very good effect.
The Chinese medicine believes that persimmons taste sweet, astringent, cold, have heat to remove dryness, moistening the lungs and phlegm, soften, quench thirst and promote the production of fluids, strengthen the spleen, treatment of dysentery, bleeding, etc., can relieve the dryness of stools, hemorrhoidal pain or bleeding, dry cough, sore throat, high blood pressure and other conditions. Therefore, persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis, internal and external hemorrhoids. If you use persimmon leaves decoction or punch boiling water as a tea, but also to promote the body's metabolism, lower blood pressure, increase coronary blood flow and the role of analgesic cough phlegm.
Eating persimmons although there are many benefits, but there are a few things to remind:
Eating persimmons on an empty stomach Because persimmons contain more tannins and pectin, in the case of fasting, they will be in the role of gastric acid to form hard lumps of varying sizes, if these hard lumps can not pass through the pylorus to reach the small intestine, it will be retained in the stomach to form the stone of gastric persimmons, the small gastric persimmons initially such as apricot kernel, but it will be the more the more the big. If the stone cannot be expelled naturally, it can cause obstruction of the digestive tract, severe pain in the upper abdomen, vomiting, and even vomiting of blood, etc. There have been cases where a stone as big as a fist was found during surgery. If the stomach "bottom", you can avoid the formation of persimmon stone.
Persimmon skin can not eat Some people feel that eating persimmons at the same time chewing persimmon skin more flavorful than eating persimmons alone, in fact, this way of eating is not scientific. Because the vast majority of tannins in persimmons are concentrated in the skin, in the persimmon astringent, it is impossible to remove all the tannins, if even eat the skin is more likely to form a persimmon stone, especially when the astringent process is not perfect, the skin contains more tannins.
Don't eat with high protein crab, fish, shrimp and other food Chinese medicine, crab and persimmons are cold food, so it can not be eaten together. From the point of view of modern medicine, high protein-containing crabs, fish, shrimp in the role of tannic acid, it is easy to solidify into a block, that is, the stomach persimmon stone.
Diabetics do not eat persimmons in the 10.8% sugar, and most of the simple disaccharide and monosaccharide (sucrose, fructose, glucose, that is, this type), so it is easy to eat is absorbed, so that the blood glucose rise. For diabetics, especially those with poor blood sugar control is even more harmful.
The ellagic acid in persimmons can form compounds that cannot be absorbed by the body with calcium, zinc, magnesium, iron and other minerals in food, so these nutrients can not be utilized, so eating more persimmons is likely to lead to a lack of these minerals. And because persimmons contain more sugar, so people eat persimmons than eating the same number of apples, raw pears more satiety, which will affect the appetite, and reduce the intake of regular meals. It is generally considered appropriate to eat no more than 200 grams of persimmons at a time without fasting.
Rinse your mouth after eating persimmons high sugar content, and pectin, after eating persimmons there is always a part of the mouth to stay in the mouth, especially in the teeth, coupled with weak acidic tannins, it is easy to erode the teeth, the formation of dental caries, so it is advisable to drink a few mouthfuls of water or rinse your mouth in a timely manner after eating persimmons.
Thanks
Reference:
Persimmon de-astringent method
Freshly picked persimmons can not be eaten, astringent numbness of the mouth, because the new persimmons contain a large number of tannins for the sake of. So, if you want to eat persimmons, you have to remove the astringency.
1. Warm water to remove astringency. Persimmons in the tank, the tank around the straw insulation, pour 40-50 degrees Celsius of warm water, persimmons submerged, slightly turned, so that the heat is uniform, cover the lid of the tank, too raw when the exchange of 1-2 times the warm water, persimmons in 24 hours that is de-astringent.
2. Lime water astringent method. 50 kilograms of persimmons with 50,000 grams of 3500 grams (7 pounds) of lime water astringent, the first lime into a lime slurry, to be a little bit cooler after the heat, poured into the persimmons, and soak persimmons in water, 3-4 days can be eaten.
3. Burying rice bags to remove astringency. A small number of new persimmons, buried in a bag of rice, a few days after the astringent can be eaten.
Persimmons can be peeled and put in a cool, ventilated place to cool persimmons.
Cut the persimmons with their skins and put them in a cool and ventilated place to cool the persimmon pieces.
Please excuse me, I don't know how to cook either.
Oh ~ ~ ~ ~ persimmon can also cook and eat ah ~ ~
Strong!