There is no iron plate at home, you can also do the iron plate beef, Preparation of ingredients beef, oil, salt, onions, ginger, pepper, starch. Method one onion cut into pieces, green pepper cut into pieces, beef cut into thin slices. Two put the beef in a bowl, put starch, cooking wine, salt and mix well and marinate for ten minutes. Three the electric cake pan is hot, put the beef slices on the electric cake pan, do not need to put oil, because the beef will be out of oil, wait until it changes color, put the green pepper fried to eighty percent of the heat, and then put the onion in, stir fry evenly and then put the salt, black pepper on it, with the electric cake pan to do out of the beef, the flavor is also very fragrant. With the outside of the beef is not much different, the most important thing is to do at home clean and hygienic, and is not particularly greasy. Iron plate squid has become a very classic snacks, iron plate on the hot squid into it, cooked and put on the sauce, very delicious, but there is no iron plate on the side of the house, but also want to make the flavor of the iron plate squid method is as follows, prepare the ingredients squid, onion, ginger, garlic, oyster sauce, sugar, soy sauce, cooking wine, cumin powder, chili powder, pepper, five-spice powder, monosodium glutamate, soybean paste. One onion peeled and cleaned, chopped, ginger and garlic minced. Two clean the squid and tear off its black membrane. Three in the squid coated with onion, ginger, garlic, cooking wine, salt mix well and marinate for about 15 minutes. Four Chili powder and peppercorns in a bowl with a spoonful of hot oil to make a sauce. Five Put the squid on. Six pan burn a little oil, when the oil is hot, put in the squid skewers you just threaded, fry them dry over low heat and take them out. Seven clean the pan, put a little oil, put the onion in, sautéed and then add the squid skewers, and then brush with the sauce just made, both sides fried until about two minutes can be removed. Squid is very easy to cook, do not need to get too long, basically no moisture can be eaten, can not eat spicy put less sauce. The nutritional value of squid is very rich, there are a lot of protein and calcium are the human body needs, squid in the selenium, manganese and other minerals, can improve human immunity, so that the human body has a nourishing Yin stomach, beauty and other effects.