1. Preparation materials: one corn, one green bamboo shoot, one okra, one carrot, five mushrooms, one eggplant, two sweet potatoes, appropriate pork slices, and appropriate ginger sauce;

2. Wash the vegetables, control the moisture, and cut them into edible sizes;

3. Put a lot of water in the pot, put vegetables and meat in the pot, cover the pot, and heat it on medium heat;

4. After boiling, steam for 8- 10 minutes, take it out and put it in a new dish;

5. Pour some ginger sesame paste into a small bowl;

6. Use vegetables and meat with sauce.

Exercise 2:

1 Preparation materials: yogurt 40g, carrot 20g, pumpkin 20g, onion 50g, green sesame 50g, tomato 50g, olive oil, Cupid sauce, salt and pepper after water control;

2. Steam all kinds of vegetables in the microwave oven for 2-3 minutes each;

3. Add the right amount of water-controlled yogurt, the right amount of olive oil, the right amount of salt and pepper, and stir well;

4. Finally, add a proper amount of Cupid sauce and stir evenly;

5, plate, vegetables dipped in sauce to eat.