In order to make the fetus develop healthily, pregnant women can eat hot pot, and when they eat it occasionally, they must cook the meat slices thoroughly. Slices of raw meat such as mutton, beef and pork may contain Toxoplasma gondii larvae and other livestock or poultry parasites, which are invisible to the naked eye. Eating them will also affect the fetus if they are not cooked. Pregnant women should try to avoid using the same pair of chopsticks to take raw food and eat, which will easily bring bacteria contaminated with raw food into their stomachs, causing diarrhea and other diseases. Pregnant women can eat hot pot, preferably vegetable hot pot, and eat as little as possible. Pay attention to the freshness and temperature of the selected materials. If the food is cooked in the pot for too long, it will lead to the destruction of nutrients and the loss of taste. If you eat it before boiling, it is easy to cause digestive tract diseases.

Pregnant women can eat hot pot, but there are several points to pay attention to. Try to eat hot pot with clear soup, not broth, thick soup or spicy pot, which will cause stimulation to the body, especially spicy pot, which will stimulate the whole body form after eating. There may be too much boiled bone soup or broth in broth and thick soup, which contains too much purine, which is problematic for body metabolism. Try to use a clear soup pot. In terms of rinse products, try to give priority to bean products and vegetables, and reduce the intake of beef and mutton. Beef and mutton are warm and easy to get angry after eating, and it is easy to get sore on your mouth. After eating hot pot, you may sweat all over your body. At this time, you must not go out in a hurry. You should sit and rest slowly. After sweating, wear a scarf, hat and clothes, and remember not to catch the wind. This is something that needs attention.